174 fat free free whole wheat muffins Recipes

  • Disappearing Streusel Cinnamon Muffins
    light margarine, flour, fat free plain soymilk and
    10 More
    light margarine, flour, fat free plain soymilk, brown sugar, muffin, whole wheat flour, cornstarch, baking soda, cinnamon, sugar, unfed sourdough starter, vanilla, unsweetened apple sauce
    35 min, 14 ingredients
  • Multigrain Muffins
    king arthur unbleached all-purpose flour, cornmeal and
    11 More
    king arthur unbleached all-purpose flour, cornmeal, quick-cooking oats, king arthur premium 100% whole wheat flour, brown sugar, toasted wheat germ, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, chopped walnuts, raisins
    25 min, 13 ingredients
  • Low Fat Banana Muffins
    no-sugar-added applesauce, sugar, egg whites, vanilla and
    7 More
    no-sugar-added applesauce, sugar, egg whites, vanilla, whole wheat flour, baking soda, salt, banana (the more ripe the better ), fat free sour cream, cinnamon, nutmeg
    1 hour 5 min, 11 ingredients
  • Apple-Walnut Muffin Mix
    king arthur unbleached all-purpose flour and
    13 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, chopped dried apples, chopped walnuts, baking powder, baking soda, ground cinnamon, salt, fat-free milk, reduced-fat plain yogurt, canola oil, coarse sugar
    15 min, 14 ingredients
  • Healthy Carrot Cake Muffins
    grated carrot, minced pineapple, egg whites and
    9 More
    grated carrot, minced pineapple, egg whites, fat free sour cream, low-fat vanilla soymilk, vanilla, whole wheat pastry flour, dark brown sugar, baking soda, baking powder, cinnamon, nutmeg
    34 min, 12 ingredients
  • Ham and Cheese Buttermilk Muffins
    flour, whole wheat flour, baking powder, baking soda and
    11 More
    flour, whole wheat flour, baking powder, baking soda, pepper, salt, cayenne pepper, egg substitute, fat-free buttermilk, oil, smart balance butter spread, melted, green onion, turkey ham, diced, reduced-fat cheddar cheese, bell pepper, diced
    35 min, 15 ingredients
  • Zuke Muffins
    eggs, fat free greek yogurt, sugar, brown sugar and
    7 More
    eggs, fat free greek yogurt, sugar, brown sugar, zucchini, grated, whole wheat flour, baking soda, baking powder, cinnamon, salt, walnuts
    30 min, 11 ingredients
  • Oat Bran Muffins
    all-purpose flour, whole wheat flour, oat bran and
    16 More
    all-purpose flour, whole wheat flour, oat bran, brown sugar, nonfat dry milk, flaxseed, ground cinnamon, baking soda, baking powder, salt, shredded carrot, chopped granny smith apple, raisins, fat-free milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered
    19 ingredients
  • Lemon Honey Muffins
    honey, unsweetened applesauce, fat-free plain yogurt and
    7 More
    honey, unsweetened applesauce, fat-free plain yogurt, egg, beaten, lemon, juiced and zested, unbleached all-purpose flour, whole wheat pastry flour, baking soda, salt, ground nutmeg
    45 min, 10 ingredients
  • Honey & Goat Cheese Filled Fig Muffins Honey & Goat Cheese Filled Fig Muffins
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup redu... and
    14 More
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar
    45 min, 15 ingredients
  • Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free
    all-purpose flour, whole wheat flour, baking powder and
    7 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract
    25 min, 10 ingredients
  • Healthy (Ier) Blueberry Muffins Healthy (Ier) Blueberry Muffins
    all-purpose flour, whole wheat pastry flour, baking powder and
    17 More
    all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts
    40 min, 20 ingredients
  • Colorado Multigrain Muffins Colorado Multigrain Muffins
    all-purpose flour, cornmeal, quick-cooking oats and
    9 More
    all-purpose flour, cornmeal, quick-cooking oats, whole wheat flour, brown sugar, toasted wheat germ, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, raisins
    25 min, 12 ingredients
  • Yummy Applesauce Bran Muffins Yummy Applesauce Bran Muffins
    all-bran cereal, oat bran, wheat bran and
    15 More
    all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana
    25 min, 18 ingredients
  • Sugar Free Fat Free Banana Applesauce Muffins Sugar Free Fat Free Banana Applesauce Muffins
    all-purpose flour, whole wheat flour, baking powder and
    5 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, egg beaters, banana, mashed, ripe, unsweetened applesauce
    9 ingredients
  • Cranberry Sauce Muffins Cranberry Sauce Muffins
    all-bran, fat-free milk, egg substitute, canola oil and
    6 More
    all-bran, fat-free milk, egg substitute, canola oil, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar substitute equivalent to 1/2 cup sugar, baking powder, salt, whole-berry cranberry sauce
    35 min, 10 ingredients
  • Pumpkin Muffins Pumpkin Muffins
    all-purpose flour (about 4 1/2 oz) and
    13 More
    all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce
    14 ingredients
  • Cran Oat Muffins Cran Oat Muffins
    rolled oats, grape-nuts cereal, whole wheat flour and
    10 More
    rolled oats, grape-nuts cereal, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, soymilk (or fat-free milk), honey, olive oil, craisins, walnuts (optional)
    36 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top