42 fat free free drinks Recipes

fat-free vanilla yogurt, fat-free milk, ripe banana, frozen and cut into chunks, sugar-free chocolate drink mix, vanilla extract

sugar-free instant vanilla pudding mix, sugar-free lemonade-flavored drink mix, sugar substitute, skim milk, fat-free cool whip, graham cracker pie crust (low fat if you can find it), grated fresh lemon rind

jello prepared gelatin , any flavor made according to package directions (i use sugar free), low-fat milk

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

coffee (brewed cold ), sugar (or equal substitute), french vanilla flavored coffee creamer (liquid , i use fat-free), ice cubes, chocolate syrup (optional), cool whip (optional)

milk (use low fat , skim, soy or lactose free), peach, weet-bix

fat-free cream cheese, tub sugar-free lemonade soft drink mix, cold fat-free milk, sugar-free instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced-fat graham cracker crust (8 inches)

fat-free cream cheese, sugar-free pink lemonade soft drink mix, fat-free whipped topping, apples, sliced

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

fat free cream cheese, softened, low-calorie lemonade drink mix (crystal light), cold skim milk, fat-free cool whip, thawed, reduced fat graham cracker crust

nonfat dry milk powder, ice water, lemon juice (optional), sugar substitute, cocoa powder or vanilla or unsweetened kool-aid powdered drink mix

proscore 100 chocolate protein powder (2 scoops), leftover cold decaff hazelnut coffee, fat-free sugar-free vanilla pudding mix, sugar-free hazelnut syrup, ice cubes

low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt

banana, sliced and frozen, strawberries, halved and frozen, orange juice concentrate, undiluted, fat-free milk, almond extract

seltzer water, orange concentrate, sugar syrup, fat-free butterscotch ice cream topping, fresh cream, lemon juice

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

fat free cream cheese, sugar-free lemonade powdered drink mix (1 tub such as crystal light), cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced fat graham cracker crust

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust