13 fat free free bavarian Recipes

vanilla flavor instant pudding and pie filling mix (or use sugar-free size), milk, carton sour cream, carton low-fat vanilla yogurt, fresh strawberries (to garnish ) or fresh raspberries (to garnish) or fresh blueberries (to garnish) or fresh blackberries (to garnish) or fresh mint (to garnish)

gelatin , 1 envelope, cold water, sugar, sour cream , fat-free, vanilla extract, fat-free whipped topping, frozen raspberries , in syrup, thawed, cornstarch, sugar

sliced peach halves in syrup, peach jell-o or 2 (3 oz) packages apricot gelatin, sugar, boiling water, almond extract, carton cool whip (i used fat free), peach (to garnish ) (optional)

raspberries in juice, sugar-free raspberry gelatin, low-fat evaporated milk, chilled, fresh raspberries, to decorate, mint sprig, to decorate

plain gelatin, cold water, splenda sugar substitute, greek yogurt, vanilla extract, fat-free whipped topping, frozen raspberries in light syrup, cornstarch, sugar

uncooked medium egg noodles, olive oil, sliced onion, caraway seed, granny smith apples, peeled, sliced, refrigerated sauerkraut, drained, chicken , apple sausage cut into 1/2 -inch thick slices (such as gerhard s), reduced-sodium fat-free chicken broth, sherry wine

uncooked medium egg noodles (about 8 oz), olive oil, sliced onion, caraway seeds, sliced peeled granny smith apple (about 3/4 lb), refrigerated sauerkraut, drained, chicken apple sausage (such as gerhard s), cut into 1/2-inch-thick slices, fat-free , less-sodium chicken broth, sherry

pie crusts , brushed with, egg white, baked and cooled, egg whites, cream of tartar, equal sugar substitute (6 packets as sweet as 2 tsp sugar each), vanilla, low-fat milk, vanilla, sugar-free instant vanilla pudding mix (6 serving size), whipping cream (optional), equal sugar substitute (1/2 packet, as sweet as 1 tsp sugar) (optional), vanilla (optional)

low-fat turkey kielbasa , cut into 3-inch pieces, bavarian-style sauerkraut, rinsed and drained, peeled granny smith apples, cored and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seeds, peeled red potatoes (about 3 1/2 lb), quartered, shredded swiss cheese

turkey kielbasa, cut into 3 inch pieces and divided, bavarian-style sweet sauerkraut, rinsed and drained, granny smith apples, peeled, cored , and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seed, red potatoes, peeled and quartered (about 3 1/2 lbs), swiss cheese, shredded (1 oz)

olive oil, turkey kielbasa, cut into 8 pieces, chopped onion, bavarian-style sauerkraut, rinsed and drained, water, dry white wine or fat-free, less-sodium chicken broth, caraway seeds, bay leaf, black pepper