184 fat free free bars Recipes

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

dry oats, unsweetened cocoa powder, scoops chocolate whey protein powder, stevia, natural-style peanut butter, fat free greek yogurt, vanilla, water

fat free cream cheese, almond extract, splenda granular or 1/3 cup sugar substitute, fat-free cool whip, softened, keebler reduced fat graham cracker crust, hershey chocolate candy bars, melted, fresh strawberries, sliced

fat-free milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate baking bar, chopped, vanilla extract, garnishes: toasted sliced almonds , chocolate shavings

diet coke, food cake mix, egg white, fat free caramel topping, fat-free condensed milk, english toffee-flavored candy bar, chopped, fat-free whipped topping

cold fat-free milk, sugar-free instant vanilla pudding mix, cartons (8 oz each) frozen fat-free whipped topping, thawed, prepared angel food cake (8 to 10 oz), cut into 1-inch cubes, butterfinger candy bars (2.1 oz each), crushed

raw oatmeal, scoops strawberry protein powder, fat free cream cheese, skim milk powder, egg whites, water, mashed bananas, canola oil

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

graham cracker crumbs, sugar, land o lakes stick light butter, fat free cream cheese, pack pumpkin, all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnuts, halved

rolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins

fat-free evaporated milk, fat-free milk, egg substitute, vanilla extract, sugar-free milk chocolate bars, chopped

fat-free evaporated milk, fat-free milk, egg substitute, vanilla extract, sugar-free milk chocolate bars, chopped

fat-free milk, sugar, unsweetened cocoa, cornstarch, instant espresso, salt, egg, lightly beaten, semisweet chocolate baking bar, chopped, vanilla extract, garnishes: toasted sliced almonds , chocolate shavings

fat-free milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate baking bar, chopped, vanilla extract, raspberry jam, water, garnish: fresh raspberries

water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish

pears, not peeled, firm but ripe, lemon juice, sugar, divided, fat-free half-and-half, dark chocolate bars, coarsely chopped, vanilla, fat-free frozen yogurt or 1 1/2 cups low-fat vanilla yogurt

cold fat-free milk, sugar-free vanilla instant pudding mix, cartons (8 oz. ea.) frozen fat-free whipped topping ,thawed, prepared angel food vake (8 to 10 oz) cut in 1 cubes, butterfinger candy bars or heath bars (2.1 oz ea.),crushed

sugar, evaporated fat-free milk, unsweetened cocoa, cornstarch, kahlua (coffee-flavored liqueur), angel food cake, cut into 1-inch cubes, english toffee candy bars, chopped (such as skor or heath bars), fat-free milk, vanilla instant pudding mix (not sugar-free), sliced banana, divided