64 fat free dishes Recipes
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boneless skinless chicken breasts, cut into bite-size pie... and6 Moreboneless skinless chicken breasts, cut into bite-size pieces, kraft lite zesty italian dressing, philadelphia neufchatel cheese, cubed, flour, fat-free reduced-sodium chicken broth, frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained, ready-to-use refrigerated pie crust20 min, 7 ingredients
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boneless skinless chicken breast , cut into 1-inch pieces and6 Moreboneless skinless chicken breast , cut into 1-inch pieces, kraft light zesty italian dressing, neufchatel cheese, cubed, flour, reduced-sodium fat-free chicken broth, frozen mixed vegetables, thawed, refrigerated pie crust30 min, 7 ingredients
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boiling water, butter or margarine and6 Moreboiling water, butter or margarine, pepperidge farm herb seasoned stuffing, skinless, boneless chicken breasts, paprika, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, chopped fresh parsley40 min, 8 ingredients
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chopped zucchini, chopped onion, mushrooms, sliced and14 Morechopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot turkey italian sausage, honey, active dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour (about 11 1/4 oz), divided, yellow cornmeal, salt, olive oil, remaining ingredients, shredded part-skim mozzarella cheese, grated parmesan cheese18 ingredients
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condensed cream of mushroom soup or campbell s condensed ... and6 Morecondensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, water, seasoned long-grain and wild rice mix, frozen vegetable combination (broccoli, carrots, water chestnuts), shredded cheddar cheese, skinless, boneless chicken breast halves, paprika1 hour 5 min, 7 ingredients
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deep dish graham cracker crust and5 Moredeep dish graham cracker crust, cream cheese, softened (fat free recommended), light sour cream (fat free recommended), light whipped topping (sugar free recommended ), vanilla, candy canes (10 canes or peppermint disks, sugar free recommended)15 min, 6 ingredients
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Cheesey Tofu Spinach Dishtofu, chopped onion, mushrooms, fat free sour cream and4 Moretofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese8 ingredients
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Hamburger and Macaroni Hot Dishelbow macaroni, ground beef, dried minced onion and6 Moreelbow macaroni, ground beef, dried minced onion, garlic clove, pressed, tomato soup, corn, drained, seasoned salt , or to taste, fat-free american cheese30 min, 9 ingredients
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Deep Dish Apple Butter Pumpkin Piewhole wheat flour , sifted, salt, vegetable shortening and15 Morewhole wheat flour , sifted, salt, vegetable shortening, egg whites, sugar, water, white vinegar, apple butter, pumpkin, brown sugar , packed, salt, cinnamon, nutmeg, ginger, egg white, egg whites, fat-free condensed milk50 min, 18 ingredients
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Skillet BBQ Chicken Pasta (One Dish)olive oil, boneless skinless chicken breast, cubed and9 Moreolive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar30 min, 11 ingredients
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One-Dish Barley, Wild Rice, and Chicken Pilafwater, dried porcini mushrooms, chopped, olive oil and11 Morewater, dried porcini mushrooms, chopped, olive oil, chopped onion (about 1 medium), garlic cloves, minced, uncooked pearl barley, wild rice, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped cooked chicken breast, grated fresh parmesan cheese, chopped fresh parsley, salt, ground black pepper14 ingredients
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Pasta Dish with Chicken, Mushrooms and Cream Sauceegg noodles, boiled, chicken, pounded into 6 thin slices and9 Moreegg noodles, boiled, chicken, pounded into 6 thin slices, egg white, milk, flour, olive oil, butter, mushrooms, sliced, tomato , sun dried and chopped, fat free half and half, white wine11 ingredients
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Sausage and Vegetable Deep-Dish Pizza (Cooking Light)chopped zucchini, chopped onion, mushrooms, sliced and13 Morechopped zucchini, chopped onion, mushrooms, sliced, white wine, black pepper, fat-free garlic -and-onion pasta sauce (such as muir glen organic), hot italian turkey sausage, honey, active dry yeast (or 1 package), warm water (100 to 110 ), all-purpose flour, divided (about 11 1/4 oz), yellow cornmeal, salt, olive oil, shredded part-skim mozzarella cheese, grated parmesan cheese1 hour 20 min, 17 ingredients
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Creamy Smoky Baked Chicken With Hamboneless skinless chicken breast (4 breasts) and8 Moreboneless skinless chicken breast (4 breasts), smoked ham , chopped pretty fine (important to use a smoky ham, this is a key ingredient for this dish. i bought a slice of ), condensed cream of chicken soup , i use the 99% fat free (less salt), sour cream (low fat will work, but not the fat free), white wine, smoky gouda cheese, grated (smoky mozzarella or even smoky white cheddar will work), fresh tarragon (1 tbsp fresh parsley, fine chopped would be a good substitute, i use more parsley as it is not), pepper, fresh ground, salt1 hour 10 min, 9 ingredients
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Something Special Spinach Dipfrozen spinach , cooked in a casserole dish (sorry robert... and6 Morefrozen spinach , cooked in a casserole dish (sorry robert irvine, frozen works best for this recipe), plain fat free greek yogurt, fat free sour cream, parmesan cheese, from the block not the box, roasted salted sunflower seeds, garlic powder (i used about 1/4 tsp.), salt20 min, 7 ingredients
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One Bowl Pumpkin Pie - Weight Watcherspumpkin, brown sugar, pumpkin pie spice and3 Morepumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed1 hour 15 min, 6 ingredients
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