276 fat free creamy chicken Recipes

fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce

butternut squash, onion, chopped, garlic, chopped, extra virgin olive oil, serrano pepper, ground cinnamon, low sodium chicken stock, fat free yogurt

extra-virgin olive oil, chopped vidalia or other sweet onion, carrots , cut into 1/2-inch pieces, fine sea salt, freshly ground black pepper, ground ginger, water, fat-free , less-sodium chicken broth, heavy cream, divided

margarine or butter, chopped leek, chopped shallots (about 5 oz), diced peeled turnips (about 1 1/2 lb), water, fat-free , less-sodium chicken broth, whole milk, black pepper, chopped fresh chives (optional)

bacon slices, chopped leek, chopped onion, water, chopped peeled baking potato (about 12 oz), dried lentils, chopped carrot, salt, fat-free , less-sodium chicken broth, half-and-half, dry sherry

olive oil, onions, chopped, zucchini, sliced, firm tofu, cubed, red pepper flakes, dried oregano, chicken stock (original recipe called for 6 cups), fat free cottage cheese, salt and pepper to taste

butter, french bread baguette, cut into (1-inch) cubes, olive oil, sliced leek, all-purpose flour, cubed peeled celeriac (celery root), fat-free , less-sodium chicken broth, half-and-half, black pepper, salt, fresh parsley (optional)

butter, robin hood all purpose flour, carnation regular, 2% or fat-free evaporated milk, salt, grated parmesan cheese, chicken stock, bacon or pancetta, chopped

unsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half

onion, sweet potatoes, peeled and chopped, zucchini, chopped, broccoli, chopped, chicken broth, shredded white potato, celery seed, cumin, pepper, salt, evaporated milk (i use fat-free)

linguine, uncooked, balsamic vinaigrette dressing, uncooked medium shrimp, deveined and peeled, garlic cloves, minced, cream cheese, cubed (3/4 of 8 oz package), reduced-sodium fat-free chicken broth, grated parmesan cheese, divided, chopped fresh parsley

tube of polenta, cut into 1/2-inch dice, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, freshly ground pepper, olive oil, tomatoes, very thin slices prosciutto, garlic cloves, minced, dry white wine, chopped fresh parsley

whole tomatoes, chicken stock, garlic cloves, onion, stalks celery, leaves fresh basil, lemon , juice of, sugar (or substitute ), salt and pepper, half-and-half (using fat-free substitutes works as well)

lean boneless lamb , cut into 2-inch pieces, salt, vegetable cooking spray, onion, chopped (1 cup), fresh ginger, peeled and minced, garlic cloves, minced, ground coriander, ground cumin, bay leaves, cinnamon stick, fat-free reduced-sodium chicken broth, diced tomatoes, undrained, plain nonfat yogurt, garam masala, fresh mint leaves, chopped

whole shallot diced, bacon diced, whole baking potato diced, butter, stalk celery diced, chicken broth, cornstarch, heavy cream, half white onion diced, fat free cream of celery soup

butter, orzo, fat-free , less-sodium chicken broth, water, grated fresh parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, pine nuts, toasted

reduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper

uncooked linguine, cornstarch, fat-free evaporated milk, onion, finely chopped, garlic cloves, minced, olive oil, uncooked large shrimp, peeled and deveined, bay scallops, white wine or reduced-sodium chicken broth, grated parmesan cheese, divided, minced fresh parsley, minced fresh basil or 1 tsp dried basil, salt, pepper