691 fat free cool Recipes

all-purpose flour (about 5 1/2 oz), powdered sugar, chilled butter, cut into small pieces, chopped pecans, toasted, powdered sugar, less-fat cream cheese, softened, fat-free cream cheese, softened, low-fat milk, chocolate instant pudding mix, unsweetened cocoa (optional)

fat-free cool whip, sugar-free instant vanilla pudding mix, pumpkin, pumpkin pie spice

cucumber, fat-free plain greek yogurt, zest and juice of 1 lemon, torn mint leaves , plus more for garnish, kosher salt, fresh pepper

fat-free cool whip, crushed pineapple, drained, fuji apples, chopped or 4 apples, of you choice chopped, halved maraschino cherries, drained, chopped pecans, raisins (optional)

cooked elbow macaroni or corkscrew-shaped pasta, swanson premium chunk chicken breast in water, drained, cucumber , cut in half lengthwise and sliced, tomatoes, cut in half, onion, chopped, chopped fresh parsley, prepared fat-free italian salad dressing

fat free cool whip, light strawberry yogurt, graham cracker crust

fat-free cool whip, apples (whatever you prefer, although i use gala), pineapple tidbits, jello fat free sugar-free instant butterscotch pudding mix, chopped peanuts (optional)

fat-free cool whip, fat free powdered cocoa mix (i use swiss miss)

all-purpose flour, powdered sugar, butter, chilled and cut into small pieces, pecans, finely chopped and toasted, powdered sugar, cream cheese 1/3 less fat, softened, fat free cream cheese, softened, low-fat milk, chocolate instant pudding, unsweetened cocoa (optional)

good-quality medium roast coffee beans, cold water, low-fat milk, fat-free sweetened condensed milk, vanilla bean , split lengthwise

nonfat sour cream, style reduced-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island salad dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

canola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste

flour, sugar, unsweetened cocoa, baking soda, baking powder, salt, egg whites, coffee, cooled, skim milk, corn syrup

jello sugar-free instant chocolate fudge pudding mix, fat-free cool whip, water, pumpkin puree

fat-free cool whip, natural-style chunky peanut butter, light chocolate syrup , hershey s