2433 fat free breasts Recipes

skinless, boneless chicken breast halves, butter, divided, salt, freshly ground black pepper, morel mushrooms, button mushrooms, thinly sliced, fat-free , less-sodium chicken broth, whipping cream, hot cooked egg noodles, fresh flat-leaf parsley sprigs (optional)

bone-in chicken breast halves, skinned, freshly ground black pepper, salt, olive oil, divided, chopped shallots, garlic cloves, chopped, chopped seeded plum tomato, tomato paste, fat-free , lower-sodium chicken broth, balsamic vinegar, chopped green onions

farro, fat-free , less-sodium chicken broth, apple cider, butter, chopped fennel bulb (about 2), dry white wine, water (optional), grated lemon rind, salt, freshly ground black pepper, ground cinnamon, boneless duck breast halves, thawed and skinned, salt, chopped fresh thyme, freshly ground black pepper, garlic cloves, minced, olive oil, divided

boneless skinless chicken breast halves, salt, pepper, flour, vegetable oil, butter, mushrooms , sliced button variety, shallots, finely chopped, dried porcini mushrooms, ground (can use other varieties depending on your taste or availability), marsala wine, fat free chicken broth

taco seasoning, boneless skinless chicken breasts, salsa, fat free sour cream

boneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley

butter, salt, pepper, boneless skinless chicken breast halves, flour, fat-free half-and-half, garlic, minced, tomato, coarsely chopped, fresh basil, coarsely chopped, basil leaves (to garnish )

olive oil, sliced spring onions (about 1 lb), salt, divided, fresh ground black pepper, crumbled goat cheese (about 3 oz), chopped fresh flat-leaf parsley, nonfat milk, chopped fresh thyme, boneless skinless chicken breast halves, dry white wine, reduced-sodium fat-free chicken broth

water, divided, prewashed baby spinach, olive oil, divided, chopped shallots, divided, garlic clove, minced, crumbled feta cheese, dry breadcrumbs, dried oregano, salt, divided, freshly ground black pepper, egg white, lightly beaten, boneless turkey breast half, freshly ground black pepper, dry white wine, fat-free , less-sodium chicken broth, cornstarch, butter, oregano sprigs (optional)

chopped fresh oregano, grated lime rind, ground cumin, minced garlic, freshly ground black pepper, bone-in, skin-on chicken breast halves (about 3 lb), olive oil, salt, all-purpose flour, ground cumin, fat-free , lower-sodium chicken broth, tequila, lime juice

boneless skinless chicken breast halves (about 1 1/4 lb), all-purpose white flour, salt, ground black pepper, olive oil, chopped onion, fat-free chicken broth, coarse-grained dijon mustard, nonfat sour cream, salt, ground black pepper

boneless skinless chicken breasts, olive oil, good seasonings italian salad dressing mix, onion powder, garlic powder, chicken bouillon, cream of chicken soup (i use 98 percent fat free), chicken gravy mix

boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, butter, garlic cloves, minced, white wine, minced fresh dill, lemon , zest of, lemon , juice of, light cream or 1/2 cup fat-free half-and-half, capers, drained

olive oil, boneless duck breasts (such as moulard), skinned, chopped onion, bottled minced ginger, fat-free , less-sodium chicken broth, low-sugar orange marmalade, grated fresh orange rind, chopped fresh flat-leaf parsley

whole boned turkey breast, fresh parsley, chopped, dried thyme leaves, morton lite salt, fresh ground pepper, fat free mozzarella cheese, grated, lean ham, chopped, white wine, cornstarch, water, chicken bouillon granule

chicken stove top stuffing mix, water, boneless skinless chicken breast halves (1.5 lbs), frozen chopped broccoli, thawed, drained, fat-free condensed cream of chicken soup, nonfat milk, paprika, kraft 100% grated parmesan cheese

skinless, boneless chicken breast halves, olive oil, salt, black pepper, minced shallots, fat-free , less-sodium chicken broth, cornstarch, capers, fresh lemon juice, chopped fresh tarragon

chicken breast, mixed vegetables, fat-free chicken broth, thyme leaves, salt, paprika, pepper, brown rice, flour, skim milk