53 fat free barbecue sauce Recipes

  • Bbq Chicken Salad
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, stalks celery, chopped, red bell pepper, diced, red onion, diced, sweet corn, drained, barbecue sauce, fat-free mayonnaise, fresh romaine lettuce or iceberg lettuce or spinach
    35 min, 8 ingredients
  • BBQ Ranchero Chicken Salad
    boneless skinless chicken breast halves, about 1-1/2 lbs. and
    12 More
    boneless skinless chicken breast halves, about 1-1/2 lbs., barbecue sauce, mixed salad greens , torn (6 cups packed), tomatoes, chopped, jalapeno pepper cheese, your favorite (6 oz.), red bell pepper , cut into short, thin strips, whole kernel corn, drained, canned black beans, rinsed and drained, ripe olives, sliced, drained, green onions, thinly sliced, fat free ranch dressing, chili powder, cumin, ground
    13 ingredients
  • Shredded BBQ Pork & Cole Slaw Sandwiches
    pork butt , cut into lg chunks, tomato paste and
    9 More
    pork butt , cut into lg chunks, tomato paste, hunts hickory and brown sugar barbecue sauce, salt, french roll, mayonnaise (i used fat free), spicy brown mustard, honey, salt, deli coleslaw, raisins
    192 hour 20 min, 11 ingredients
  • Jalapeno and Cheddar Stuffed Turkey Burgers
    ground turkey breast , extra lean and
    9 More
    ground turkey breast , extra lean, dry breadcrumbs , unseasoned, egg, green onions, finely chopped, garlic, minced (store bought ), barbecue sauce, mrs. dash seasoning mix, black pepper , coursely ground, fat free shredded cheddar cheese, diced jalapenos (or giuliano jalapeno spread)
    35 min, 10 ingredients
  • Beef Brisket Tostados Beef Brisket Tostados
    fresh salsa, chopped fresh cilantro and
    5 More
    fresh salsa, chopped fresh cilantro, fat-free refried beans, corn tostada shells, chopped barbecued beef brisket (without sauce), warmed, chopped red onion, toppings: shredded lettuce , chopped tomatoes, shredded pepper jack cheese
    7 ingredients
  • Pam's Yummy Charbroiled Chicken Pam's Yummy Charbroiled Chicken
    whole chicken breasts cleaned, extra virgin olive oil and
    6 More
    whole chicken breasts cleaned, extra virgin olive oil, seasoned bread crumps, fat free milk, egg, barbecue sauce, hot sauce less if you don tsp like spicey, brummel butter or other butter substitute melted
    8 ingredients
  • Saucy BBQ Chicken & Potato Skillet Saucy BBQ Chicken & Potato Skillet
    red potatoes, halved (1 lb.), oil and
    6 More
    red potatoes, halved (1 lb.), oil, boneless skinless chicken breast halves (1 lb.), onion, sliced, frozen peas, reduced-sodium fat-free chicken broth, kraft original barbecue sauce, kraft catalina dressing
    40 min, 8 ingredients
  • Skillet BBQ Chicken Pasta (One Dish) Skillet BBQ Chicken Pasta (One Dish)
    olive oil, boneless skinless chicken breast, cubed and
    9 More
    olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar
    30 min, 11 ingredients
  • 4 Points Plus - Hg's Cowgirl Onion Rings 4 Points Plus - Hg's Cowgirl Onion Rings
    onion, fiber 1 original all-bran cereal and
    5 More
    onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce
    35 min, 7 ingredients
  • BBQ Chicken & Rice Burrito (Cowboy Crunch Burrito) BBQ Chicken & Rice Burrito (Cowboy Crunch Burrito)
    whole wheat tortilla and
    9 More
    whole wheat tortilla, boneless skinless chicken breast, cubed, grain brown rice, fat free ranch dressing, good barbecue sauce, tortilla chips, crushed (depending on your preference), lettuce (optional), shredded cheese (optional), tomato (optional)
    35 min, 10 ingredients
  • Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.) Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)
    bacon, chopped, onion, diced, celery, diced and
    12 More
    bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt
    30 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top