53932 fat four dessert Recipes

sugar-free jello (any flavor, four serving size box), boiling water, ice cubes, low-fat plain yogurt

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

canned pumpkin, evaporated 2% milk (equal to 4 cups low-fat milk), egg substitute, splenda brown sugar blend, salt, cinnamon, ground, ginger, ground, nutmeg, allspice

fat-free milk, frozen blackberries, frozen blueberries, frozen unsweetened raspberries, frozen unsweetened strawberries, lemonade concentrate, sugar, vanilla extract

johnsonville four-cheese italian sausage links, onion, finely chopped, minced garlic, olive oil, frozen peas, cornstarch, reduced-sodium chicken broth, pepper, chopped fresh basil, hot cooked angel hair pasta

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

evaporated skim milk, unbleached all-purpose flour, pepper, freshly ground, mild green chilies, diced, cheese, grated (reduced fat , four-cheese mexican blend), egg whites

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles

four-bean mix, drained, garlic clove, chili, tomatoes, roasted red pepper , no seeds, water

four cheese ravioli, fresh cherry tomatoes, frozen spinach, olive oil, butter, salt and pepper, handful freshly grated asiago cheese

four cheese ravioli, fresh cherry tomatoes, frozen spinach, olive oil, butter, salt and pepper, handful freshly grated asiago cheese

four chip fudge, butter (no substitutes) divided, sweetened condensed milk, milk, semisweet choc. chips, milk choc chips, peanut butter chips, butterscotch chips, marshmallow creme, vanilla extract

dessert crepes (recipe separate posting), orange marmalade, chopped almonds, brown sugar, sour cream, grated orange rind

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach