14 fat fiber banana Recipes

  • Fiber One Fruit Smoothies
    non-fat strawberry yogurt or 2 (6 oz) containers mixed be... and
    4 More
    non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced
    4 min, 5 ingredients
  • Banana Nut Bread
    fat free yogurt (banana flavored), egg whites, salt and
    8 More
    fat free yogurt (banana flavored), egg whites, salt, baking soda, baking powder, oats (grounded )(or fiber 1 cereal), bananas (very ripe, mashed ), chopped pecans, cinnamon, vanilla extract, nutmeg
    11 ingredients
  • Banana Bread - Low Fat, High Fiber
    white flour, whole wheat flour and
    8 More
    white flour, whole wheat flour, ground flax seeds (sometimes called flax seed meal ), sugar, baking powder, baking soda, salt, eggs, plain nonfat yogurt, mashed bananas
    1 hour 15 min, 10 ingredients
  • Low-Fat, High-Fiber Yummy Banana Bread
    flour and
    12 More
    flour, oat flour (you can use a food processor to finely grind rolled oats if needed), oat bran, baking powder, baking soda, ground allspice, ground cinnamon, brown sugar, egg whites, unsweetened applesauce, vegetable oil, vanilla extract, mashed ripe bananas (about 3-4 bananas)
    1 hour , 13 ingredients
  • Lowfat Ww Bran Muffins
    fiber 1 cereal, salt, boiling water and
    6 More
    fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda
    30 min, 9 ingredients
  • Low-Sugar Banana Walnut Bran Muffins Low-Sugar Banana Walnut Bran Muffins
    fiber 1 or other bran cereal, canola oil, boiling water and
    8 More
    fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas
    11 ingredients
  • Hg's Sweetie-Fry Bananas With Cream Cheese Frosting Hg's Sweetie-Fry Bananas With Cream Cheese Frosting
    banana, fiber 1 cereal , all-bran (original) and
    4 More
    banana, fiber 1 cereal , all-bran (original), cool whip free, splenda sugar substitute, fat free cream cheese, softened, cinnamon
    45 min, 6 ingredients
  • Diabetic Banana Bread for Bread Machine Diabetic Banana Bread for Bread Machine
    canola oil, low-fat milk, low-fat sour cream, eggs and
    11 More
    canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped
    11 min, 15 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Blueberry Banana Soy Protein Smoothie Blueberry Banana Soy Protein Smoothie
    low-fat soymilk, unflavored soy powder, banana and
    3 More
    low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute
    5 min, 6 ingredients
  • Low-Fat Chocolate Fiber Drop Cookies Low-Fat Chocolate Fiber Drop Cookies
    brownie mix (low-fat ), all-bran cereal (crushed ) and
    7 More
    brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce
    20 min, 9 ingredients
  • Crunchy Yogurt Parfait - 335cal Crunchy Yogurt Parfait - 335cal
    chobani plain fat free yogurt, high fiber bar, crumbled and
    2 More
    chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey
    4 ingredients




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