317 fat fat eggplant Recipes
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plain low-fat yogurt and13 Moreplain low-fat yogurt, chopped kosher pickle or pickle relish, grated lemon zest, chopped fresh oregano, kosher salt, freshly ground black pepper, eggplant , cut crosswise into 1/2 rounds, then into 1/2 -thick strips, vegetable oil (for frying ), rice flour, grated lemon zest, fresh lemon juice, garlic powder, fine sea salt plus more for seasoning14 ingredients
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extra virgin olive oil, onion , cut into thick slices and7 Moreextra virgin olive oil, onion , cut into thick slices, garlic clove, minced, canned crushed tomatoes, dried basil, dried oregano, eggplant, peeled and sliced very thin, tomatoes, sliced very thin, shredded reduced-fat mozzarella cheese1 hour 6 min, 9 ingredients
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eggplant (about 1 lb), green onions (white portion only ) and8 Moreeggplant (about 1 lb), green onions (white portion only ), reduced-fat plain yogurt, lemon juice, olive oil, salt, pepper, minced chives, divided, pita breads (6 inches), cut into 6 wedges, carrot sticks, optional40 min, 10 ingredients
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eggplants (about a lb each), olive oil and13 Moreeggplants (about a lb each), olive oil, olive oil (yes 2 tbsp tsp), onions, diced, garlic cloves, minced, tomatoes , rough chopped (about the size of 1/2 cherry tomato), walnuts, roughly chopped, ground cinnamon, chili powder, cumin, water, whole wheat breadcrumbs (divided ), reduced-fat feta cheese, crumbled, salt and pepper, lemon wedge, for garnish (optional)50 min, 15 ingredients
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eggplants , cut in half lengthwise and seeded and8 Moreeggplants , cut in half lengthwise and seeded, extra virgin olive oil, garlic, peeled and crushed, salt, freshly ground black pepper, fat free yogurt , drained in cheesecloth for 3 hours, fresh mint, chopped, saffron , dissolved in 1 tbsp hot water, walnuts, chopped (optional)9 ingredients
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Baked Eggplanteggplants cut into 1/2 rounds and3 Moreeggplants cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese4 ingredients
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Eggplant Parmesanmarinara sauce (such as bertolli), balsamic vinegar and11 Moremarinara sauce (such as bertolli), balsamic vinegar, crushed red pepper, black pepper, dry breadcrumbs, grated parmesan cheese, salt, ground black pepper, fat-free mayonnaise, eggplant, peeled and cut into 1/4-inch-thick slices, shredded part-skim mozzarella cheese, divided13 ingredients
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Eggplant Parmesandry breadcrumbs, grated fresh parmesan cheese and12 Moredry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)14 ingredients
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Roasted-Eggplant Dipeggplant, shallots, peeled, plain low-fat yogurt and8 Moreeggplant, shallots, peeled, plain low-fat yogurt, lemon juice, olive oil, chopped fresh chives, salt, pepper, lemon, cut into wedges, pitas, each cut into 8 wedges, paprika (optional)11 ingredients
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Baked Eggplant (Core)eggplants, cut into 1/2 rounds and3 Moreeggplants, cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese4 ingredients
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Low Carb Eggplant Parmeggplant, olive oil, mozzarella , part skim milk cheese and4 Moreeggplant, olive oil, mozzarella , part skim milk cheese, cottage cheese , fat free, ricotta cheese , part skim milk, tomato sauce, egg7 ingredients
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Eggplant Beef Casserolelean ground beef, onion, chopped, green pepper, chopped and7 Morelean ground beef, onion, chopped, green pepper, chopped, flour, pepper, salt, dried oregano, tomato sauce, eggplant, part-skim mozzarella cheese (reduced fat )55 min, 10 ingredients
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