486 fat enchilada Recipes

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

diced fire-roasted tomatoes and green chilies, drained, fat-free large-curd cottage cheese, shredded low-fat taco blend cheese, divided, cumin seed, fat-free flour tortillas, prepared salsa verde

fat free sour cream, reduced-fat cream of chicken soup, green onion, green chilies, white flour tortillas, cooked chicken, taco seasoning, shredded cheddar cheese

chicken breasts, boneless and skinless cut thin, low-fat cheddar cheese, shredded, fat free sour cream, red onion, finely chopped, diced tomatoes , with chiles drained, scallions, finely chopped, jalapeno, seeded, deveined, and finely chopped, cilantro, fresh finely chopped, lime, juiced, salt and freshly ground black pepper

ground chicken, onion chopped, flour tortillas, reduced fat sour cream, reduced fat milk, diced tomatoes, canned black beans, lettuce, oregano, garlic salt, pepper, cheddar cheese, divided

fat-free , less-sodium chicken broth, chopped onion, divided, dried oregano, salt, skinless, boneless chicken breast halves, garlic cloves, minced, bay leaf, fat-free sour cream, green chile sauce, corn tortillas, shredded monterey jack cheese, shredded cheddar cheese

corn tortillas, low fat sharp cheddar cheese, shredded, soybean oil, onion, diced, chili powder, oregano, salt, crushed red pepper flakes, canned black-eyed peas, drained, sauce, crushed tomatoes, chili powder, oregano, salt, crushed red pepper flakes (or 1/2 tsp)

frozen vegetarian meat crumbles, chopped onion, chopped green pepper, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, pepper, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese

fat free sour cream, green chili salsa, corn tortillas or 10 fat free flour tortillas (6 to 8 inches in diameter), shredded cooked chicken (leftovers from crockpot chicken taco meat recipe by recipezaar is really good in this dish) or 2 1/2 cups refried beans (depending of course if you want meat or not), shredded fat-free monterey jack cheese, sour cream, for topping if desired

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

fat-free cottage cheese, shredded monterey jack cheese, chopped onion, salt, red chile sauce, corn tortillas, shredded reduced-fat extrasharp cheddar cheese

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, taco seasoning, ground cumin, corn tortillas, reduced-fat sour cream, cheddar cheese, shredded, lettuce, shredded, tomato, chopped, fresh cilantro, minced

carton (15 oz) reduced-fat ricotta cheese, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, divided, egg whites, lightly beaten, flour tortillas (8 inches), cornstarch, vegetable broth, mild green taco sauce, minced fresh cilantro, lime juice, sliced fresh mushrooms, canola oil

fajita-size flour tortillas, fat-free cream of mushroom soup, fat-free cream of chicken soup, jalapenos, diced (optional), chicken broth, onion, minced, garlic clove, minced, spinach, fresh leaves, fresh cilantro, chopped (a little less than), salt, pepper, chicken breasts, shredded (preboiled), monterey jack pepper cheese, shredded

fat free chicken, chopped onion, chili powder, flour tortillas, salt and pepper, cream of chicken soup, plain nonfat yogurt, green chili peppers, monterey jack cheese, low-fat milk

salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

tomatillos (about 15), fat-free , less-sodium chicken broth, salt, jalapeno pepper, seeded and chopped

green pepper, chopped, onions, chopped, olive oil, chicken breast, chili powder (more or less , to taste), flour, tomatoes, diced, flour tortillas, monterey jack cheese , granted, fat-free refried beans