13 fat eggplant tomato casserole Recipes

eggplants, unpeeled and cut into 1/2 inch slices (i use the american ones ), tomato sauce, diced mild green chilies, green onion, sliced, ground cumin, garlic powder, sliced black olives, drained, fat-free cheddar cheese, shredded (about 1 1/2 cups)

eggplant, peeled and cut into 12 slices, parmesan cheese, shredded, garlic powder or 1 garlic clove, minced, boneless skinless chicken breast, chopped, diced tomatoes, onion, chopped, green bell pepper, chopped, mushroom, sliced, ground black pepper, reduced-fat mozzarella cheese, shredded

olive oil, eggplant, cubed, mushroom, whole, tomato juice, tomatoes, diced, salt-free all-purpose seasoning, salt, onion, diced (optional)

eggplant, sliced into 1/2 inch rounds, peeled, salt, cooked rice, onion, chopped, garlic cloves, minced (to taste), sliced mushrooms, tomato sauce, dried oregano, dried basil, fat-free cottage cheese or 2 cups low fat cottage cheese, skim milk, shredded fat free mozzarella cheese or 1 cup lowfat mozzarella cheese

lean ground beef, onion, chopped, green pepper, chopped, flour, pepper, salt, dried oregano, tomato sauce, eggplant, part-skim mozzarella cheese (reduced fat )

onions, chopped, garlic cloves, minced, canned whole tomatoes, undrained, tomato paste, fresh parsley, chopped, oregano, dried basil, eggplant, peeled and sliced into 1/4 inch slices, fat free mozzarella cheese, shredded, low fat cottage cheese, grated parmesan cheese

sun-dried tomatoes , packed without oil, chopped, boiling water, olive oil, diced peeled eggplant (about 1 1/4 lb), diced onion, diced red bell pepper, garlic cloves, minced, diced tomato, cooked orzo (about 1 1/2 cups uncooked rice-shaped pasta), fat-free ricotta cheese, tomato juice, chopped fresh basil, no-salt-added tomato sauce, dry breadcrumbs, grated parmesan cheese, pine nuts

onion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants

eggplants (about 3 lbs. total ), onion, chopped, green bell pepper (about 8 oz.) seeded and chopped, fine dry bread crumbs, sliced ripe olives, drained, chopped fresh oregano or 1 tsp. dried oregano, tomato sauce, nonfat ricotta cheese, shredded reduced-fat sharp cheddar cheese

eggplant, yellow onion chopped, bell peppers chopped, bacon fat, pepper, salt, worchestershire sauce, butter, tomatoes w/juice chopped, bread crumbs

onion, chopped, garlic, minced, eggplants, cubed and peeled, lean ground turkey, dried basil, dried oregano, ground cinnamon, salt, fresh ground black pepper, tomato sauce, light butter, eggs, skim milk, all-purpose flour, salt, reduced-fat sharp cheddar cheese , shreaded, parmesan cheese