63024 fat easy cacciatore Recipes

white button mushrooms, diced, portabella mushroom, diced (baby bellas are good or use a mix of portobello and shitake), butter, scallions, sliced thin, roasted garlic cloves, minced (roast whole bulb of garlic wrapped in foil in 350*f. oven 1 hr), thyme, bay leaf, lemon , juice of, lemon zest, finely grated, salt, fresh ground black pepper, heavy cream, whole milk (or half and half), cream cheese, softened (low fat-neufchatel is good), vegetable stock (or chicken stock), cornstarch , dissolved in 1 tbsp. water, parsley, chopped, to garnish, smoked paprika (optional), dry sherry (optional)

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

fat-free cream of mushroom soup, dry onion soup mix, brown rice, water, chicken breast halves, salt and pepper

bacon, chopped (can use more ), onion, finely chopped, fresh minced garlic (optional or to taste), stalks celery, finely diced, dry white wine (or use chardonnay), whipping cream (unwhipped), full-fat milk, clams (save the juice!), bay leaf, dried thyme (rubbed between fingers to release the flavors), russet potato, peeled and grated, evaporated milk, chopped fresh parsley, salt, pepper (lots of !)

albacore tuna, drained and flaked, seasoned bread crumbs, divided, egg, beaten, chopped green onion, chopped sweet red pepper, reduced-fat mayonnaise, lemon juice, garlic powder, cayenne pepper, butter

graham cracker crumbs or 1 1/4 cups crumbled chocolate wafers or 1 1/4 cups crumbled ginger snaps or 1 1/4 cups crumbled vanilla wafers, melted butter, cream cheese, light cream cheese, all-purpose flour, vanilla, eggs, reduced-fat milk, lemon flavoring , for lemon cheesecake, lemon , rind of, grated

sheet heavy duty aluminum foil (18x24 ), broccoli florets, fat-free italian salad dressing

fresh green beans, trimmed, bacon fat, granulated sugar, coarse ground mustard, worcestershire sauce

seasoned diced tomatoes (i use roasted garlic), tomato juice, chicken broth, heavy cream or 1 cup fat-free half-and-half, unsalted butter (optional)

milk, yogurt (any flavour, any brand-low fat if you wish), frozen banana

silken tofu, drained, dark chocolate, finely chopped (60 to 70 percent cocoa solids), unsweetened cocoa powder, water, brandy, sugar, fat-free whipped topping (optional), chocolate shavings (optional)

chicken broth (fat-free preferred), whipping cream, uncooked quick-cooking grits, shredded sharp cheddar cheese

rice wine vinegar, grated ginger, boneless skinless chicken breast, cut into 3/4 inch cubes, pineapple chunks in juice, drained with juice reserved, fat-free chicken broth, light brown sugar, worcestershire sauce, mild chili powder, tomatoes, green onions, chopped, cornstarch, water, hot cooked rice

croissants (the new flat roll out 1 is the best), eggs, fat-free half-and-half (optional), hot sausage, salt (optional), pepper (optional), cheddar cheese, shredded

boneless skinless chicken breasts, cream of mushroom soup, sour cream (i use fat free), chicken broth (vegetable works too!), mushrooms, sliced, garlic, minced, butter, soy sauce, pepper, flour, egg noodles

self-rising flour, whole wheat flour, dry mustard, salt, baking powder, baking soda, sugar, unsalted butter, cheddar cheese, grated, walnuts, chopped, eggs, low-fat buttermilk

fresh strawberries, sliced, broccoli florets, seedless grapes, cut in half, honey roasted sunflower seeds, divided, low-fat mayonnaise , plus, mayonnaise, apple cider vinegar, sugar (or (to taste)

alfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)