24 fat dessert cups Recipes

sugar, ground cinnamon, flour tortillas (6 inches), reduced-fat cream cheese, cold fat-free milk, sugar-free instant white chocolate or vanilla pudding mix, milk chocolate chips, melted

sugar, ground cinnamon, flour tortillas, reduced-fat cream cheese, softened, cold nonfat milk, sugar-free instant white chocolate pudding mix or 1 (1 oz) package sugar-free instant vanilla pudding mix, milk chocolate chips, melted

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat cottage cheese or 1/2 cup low fat cottage cheese, honey, vanilla or 1/2-3/4 tsp almond extract

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving

graham cracker crumbs, sugar substitute equivalent to 1/2 cup sugar, divided, butter, melted, reduced-fat cream cheese, cold fat-free milk, divided, sugar-free instant butterscotch pudding mix, rum extract

creamy peanut butter, fat-free whipped dessert topping, chocolate syrup

chocolate cream-filled chocolate sandwich cookies ( oreo ), divided, butter, softened, less fat cream cheese, softened, jif peanut butter, sugar, divided, carton ( 16-oz ) frozen lite cool whip, thawed, divided, peanut butter cups, chopped, cold milk, instant chocolate fudge pudding mix

angel food cake, vanilla pudding, milk (skim or 1/2 percent may be used), ice cream or 2 cups plain fat-free yogurt or 2 cups sour cream, strawberry jell-o gelatin dessert, strawberries, fresh, frozen, whole , etc

serve cup fruit flavored custard style low fat yogurt, granola or grape nuts, cut fruit from in store service deli

oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

sugar, cornstarch, water, corn syrup, peach gelatin , apricot gelatin or 1/4 cup orange flavor gelatin, angel food cake (1 loaf), reduced-fat cream cheese, nonfat milk, sugar, fresh peaches, peeled and sliced or 3 cups sliced frozen peaches, thawed

crushed (reserve 1/2 cup for topping), margarine, cream cheese (i use low fat ), powdered sugar, cool whip, instant chocolate pudding, milk

blueberry dessert wraps, quick, delicious and elegant. perfect for easy entertaining., sugar, cornstarch, orange juice, blueberries fresh or frozen, reduced fat cream cheese softened, confectioners sugar, vanilla extract, flour tortillas 7-inch flour tortillas, butter, prepare sauce : in a small saucepan combine sugar and cornstarch; stir in orange juice. cook and stir over medium heat until sauce is clear and thickened, about 5 minutes. stir in 1 cup blueberries and return to a boil. boil and stir for 1 minute., prepare filling : in a mixing bowl, beat cream cheese until light. add confectioners sugar and vanilla. beat until smooth and creamy., assemble wraps : spread a tortilla with about 2 tbsp of the cheese mixture. place about 6 frozen blueberries across the center of each tortilla. roll jelly-roll style. repeat with remaining wraps. in a medium skillet, melt 1 tbsp butter over medium heat; place half of the wraps seam side down in skillet and cook turning occasionally until evenly browned, about 3 minutes. remove from pan and keep warm while cooking the remaining wraps., serve topped with hot blueberry sauce.

vanilla wafers, oleo, fat free cream cheese, cool whip, chocolate instant pudding, milk, peanut butter cups

full-fat milk milk, half-and-half cream (or use 3 cups milk and 1 cup half and half), egg yolks, sugar, flour, banana extract (or use 1 tbsp vanilla), vanilla wafers (do not crush!), ripe bananas, sliced, frozen blueberries (divided into 1-1/2 cups), whipping cream , unwhipped, powdered sugar (or use cool whip frozen topping, thawed omitting the )