46 fat delicious salad Recipes

  • My Fruit Salad
    red delicious apples, chopped, bananas or 2 small , sliced and
    8 More
    red delicious apples, chopped, bananas or 2 small , sliced, red grapes, unsweetened peaches, walnuts, chopped, low-fat mayonnaise, celery seed, splenda sugar substitute, peach juice , from peaches to mke right consistancy, lettuce (optional)
    15 min, 10 ingredients
  • Happy Apple Salad
    red delicious apples, granny smith apples, lemon juice and
    4 More
    red delicious apples, granny smith apples, lemon juice, pineapple tidbits, drained, raisins, rough chopped raw almonds, low-fat vanilla yogurt
    15 min, 7 ingredients
  • Honeyed Fruit Salad
    vanilla low-fat yogurt, reduced-calorie mayonnaise, honey and
    7 More
    vanilla low-fat yogurt, reduced-calorie mayonnaise, honey, ground ginger, ground cinnamon, cubed red delicious apple, cubed ripe pear, fresh orange sections, golden raisins, lettuce leaves
    10 ingredients
  • Harvest Chicken Salad
    oranges, fat-free mayonnaise, stone ground mustard, sugar and
    11 More
    oranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)
    20 min, 15 ingredients
  • Harvest Chicken Salad
    oranges and
    12 More
    oranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts
    30 min, 13 ingredients
  • Three-Apple Chicken Salad
    skinless, boneless chicken-breast halves and
    11 More
    skinless, boneless chicken-breast halves, diced gala apple (about 1/4 lb), diced red delicious apple (about 1/4 lb), diced granny smith apple (about 3 oz), sliced celery, chopped pecans, toasted, light mayonnaise, reduced-fat sour cream, stone-ground mustard, minced fresh or 1/2 tsp dried tarragon, salt, freshly ground pepper
    12 ingredients
  • Nif's Easy and Delicious Chicken Salad
    cooked white chicken meat, diced or shredded (you can gri... and
    4 More
    cooked white chicken meat, diced or shredded (you can grill, broil , steam the chicken or use a rotisserie chicken), low-fat mayonnaise (i only use hellmann s), crunchy grapes, quartered (red or green ), sea salt, fresh ground black pepper
    5 min, 5 ingredients
  • Apple Salad Apple Salad
    diced red delicious apple (about 2 medium) and
    8 More
    diced red delicious apple (about 2 medium), seedless green grapes, halved, chopped celery, shredded carrot (about 1 medium), fresh lemon juice, plain fat-free yogurt, honey, chopped pecans, toasted, crumbled blue cheese
    9 ingredients
  • Diet Snicker Salad Diet Snicker Salad
    sugar-free instant vanilla pudding mix and
    8 More
    sugar-free instant vanilla pudding mix, carnation nonfat dry milk powder, water, plain fat-free yogurt, cool whip free, vanilla extract, apples, cored, unpeeled and chopped red delicious, snickers candy bars, cut into bite sized pieces, diced banana
    20 min, 9 ingredients
  • Tossed Apple Salad Tossed Apple Salad
    romaine lettuce, diced red delicious apple and
    1 More
    romaine lettuce, diced red delicious apple, fat-free balsamic vinaigrette
    3 ingredients
  • Turkey Waldorf Salad Turkey Waldorf Salad
    light mayonnaise, fat-free sour cream, lemon juice, salt and
    7 More
    light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)
    11 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • Tri-Color Italian Salad Tri-Color Italian Salad
    water, fresh or frozen green peas, plain low-fat yogurt and
    8 More
    water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper
    11 ingredients
  • Chicken Salad - Barb Koffman Chicken Salad - Barb Koffman
    skinned & boneless chicken, diced and
    10 More
    skinned & boneless chicken, diced, red seedless grapes (cut into halves), red delicious apples or 1 small mcintosh apple, cored & diced, celery, diced, onion, diced, fat-free mayonnaise, distilled white vinegar, lemon juice, salt & pepper, tomatoes, lettuce leaves
    25 min, 11 ingredients
  • Apple, White Cheddar, and Ham Salad Apple, White Cheddar, and Ham Salad
    torn curly leaf lettuce and
    10 More
    torn curly leaf lettuce, torn boston lettuce (about 2 small heads ), cubed lean ham, red delicious apple, chopped, raisins, apple juice, cider vinegar, light honey mustard, vegetable oil, freshly ground black pepper, reduced-fat shredded white cheddar cheese
    16 min, 11 ingredients
  • Biggest Loser Delicious Chicken Salad Biggest Loser Delicious Chicken Salad
    source : http://www.weightwatchers-recipes.net/biggest-lo... and
    17 More
    source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips
    18 ingredients
  • Chutney Chicken Salad No Curry No Nuts Chutney Chicken Salad No Curry No Nuts
    diced cooked chicken, mango chutney and
    5 More
    diced cooked chicken, mango chutney, golden delicious apples or 1 small gala apples, cored and finely diced, diced celery, diced red onion, low-fat mayonnaise, salt and pepper, for seasoning
    10 min, 7 ingredients
  • Sugared Walnut, Chickpea, And Apple Salad Sugared Walnut, Chickpea, And Apple Salad
    sugar, butter or stick margarine and
    14 More
    sugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges
    16 ingredients




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