47 fat curry beef Recipes

canola oil, red curry paste (less for kid-friendly, more for i love heat ), beef, cut into small strips (i use top sirloin and trim the fat, can sub tofu or use extra veggies for vegetarian), coconut milk (can sub regular milk and 1/2 tsp cornstarch for 1 can), fish sauce, sugar, paprika, lime zest from 4 lime (or 6 kaffir leaves, specialty asian market food), potatoes (original recipe calls for 4 and no other veggies), yellow pepper (can use red or orange or green), carrots, onion

shallots, sliced, garlic cloves, sliced, fresh ginger, sliced, red serrano peppers, seeded and sliced, ground coriander, ground turmeric, salt (to taste), water, lean boneless beef short ribs , trimmed of excess fat and cut into 3-inch pieces or 2 lbs lean fresh beef brisket or 2 lbs chuck, corn oil, indonesian bay leaves or 2 curry leaves, galangal, stalk lemongrass, lemon

olive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed

cumin seed , sub. 1/2 tsp ground, cinnamon sticks, 2 1-inch pieces, sub. 1/2 tsp ground, whole cloves, sub. 1 tsp ground, whole black peppercorns , sub. 1/4 tsp ground, ground turmeric, paprika, cayenne (to taste), ginger-garlic paste , recipe follows or 6 cloves of garlic and 1-inch piece fresh ginger, peeled, apple cider vinegar, canola oil, red onion, sliced very thinly, serrano pepper, sliced in half with stem intact, sub, jalapeno but this is not as hot, boneless beef top sirloin steaks , trimmed of all excess fat, cut into 1-inch cubes, kosher salt , to taste, fresh ground black pepper , to taste

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onions, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat, cut into bite-size pieces, beef broth, water, chopped green bell pepper, chopped dried apricot, apricot fruit spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

stewing beef, fat removed and cubed, red chilies, chopped, onion, quartered, garlic cloves, crushed, fresh ginger, crushed, lemon , rind of, fresh coriander (cilantro), anchovy essence, paprika, ground black pepper, cooking oil, creamed coconut, brown sugar, boiling water

olive oil, blade steaks (beef oyster trimmed of fat and chopped), garam masala, ground turmeric, chili powder (pinch of), light coconut milk (1/2 cup), tomatoes (canned no added salt chopped), cauliflower (chopped ), green beans (trimmed and diagonally sliced ), yellow squash (quartered ), basmati rice (1/2 cup)

plain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

olive oil flavored cooking spray, beef blade steak, fat trimmed, cut in 3cm cubes, onion, thinly sliced, garlic cloves, thinly sliced, fresh ginger, grated, red curry paste, chopped tomatoes , no added salt, water, fish sauce (optional) or 1 tbsp soy sauce (optional), sweet potatoes (i prefer the orange 1), brown sugar

olive oil flavored cooking spray, lamb , trimmed of all fat and cubed, brown onion, finely chopped, garlic cloves, crushed, curry paste , balti, vegetable stock (or chicken), tomatoes, crushed, baby spinach, coriander leaves, to serve

boneless beef top sirloin steak , trimmed of all excess fat, cut into 1-inch cubes, cumin seeds, cinnamon bark, peppercorns, ground turmeric, paprika, cayenne , more if you re feeling feisty, garlic, peeled and roughly chopped, thumb fresh ginger, peeled and roughly chopped, apple cider vinegar, canola oil, red onion, very thinly sliced, serrano pepper, sliced in half, kosher salt, suggestion : cooked rice and chapatis (whole wheat griddle bread)

cumin seeds, cinnamon bark, whole black peppercorns, ground turmeric, paprika, cayenne (more if you re feeling feisty!), heaping tbsp ginger garlic paste , recipe follows, or 6 cloves garlic, peeled and roughly chopped and 1-inch thumb fresh ginger, peeled and roughly chopped, apple cider vinegar, canola oil, red onion, sliced very thinly, serrano pepper, sliced in half, boneless beef top sirloin , trimmed of all excess fat, cut into 1-inch cubes, kosher salt and freshly ground black pepper, garlic, whole, fresh ginger, peeled , 1/2-inch slices, canola oil

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

sirloin thinly sliced, vegetable oil, garlic crushed, red bell pepper thinly sliced, mushrooms sliced, red curr paste, brown sugar, fish sauce, low-fat coconut milk, beef broth, spinach leaves chopped, cilantro

bulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup

beef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves