116636 fat curried lentil potato Recipes

roasted vegetable broth, red-skinned sweet potatoes (yams), peeled , cut into 1/2-inch pieces, curry powder, reduced-fat (2%) milk, plain nonfat yogurt, chopped fresh chives

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

balsamic vinegar, chicken broth, low sodium and non fat, onion, finely chopped, garlic cloves, minced, sweet potatoes, diced, curry powder, frozen green pea, thawed, cooked rice

olive oil, chopped onion, curry powder, ground allspice, water, low sodium chicken broth, cubed peeled sweet potatoes (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

olive oil or 1 tbsp canola oil, onion, chopped, carrots , cut into 1/8-inch half moons, bay leaves, fresh thyme or 1 tsp dried thyme, fresh winter savory (optional) or 1 tsp fresh summer savory (optional), water or 6 cups all-natural vegetable broth, green lentils or 1 1/2 cups brown lentils, red lentil, potato, peeled and diced into 1/2-inch pieces, kosher salt, fresh ground black pepper, grated parmesan cheese (optional)

diced onion, garlic cloves, ginger, diced eggplant, dried lentils, water, canned tomato puree, frozen peas, cilantro, frozen spinach

wild rice, lentils, orzo pasta, currants, red onion, almonds, white vinegar, cumin, dijon mustard, sugar , salt, coriander, turmeric , paprika, nutmeg, cardamon, cinnamon , cloves, cayenne pepper, canola oil

butter, onion, chopped, garlic cloves, minced, fresh ginger, minced, salt, ground turmeric, ground coriander, ground cumin, mustard powder, cayenne pepper (or other ground red pepper), water, tomato, seeded & chopped, yukon gold potato, cut into 1/2 inch chunks, lentils (i used regular brown or green ones), parsley, red wine vinegar

cardamom pods, fennel , cumin, coriander and mustard seeds, ground turmeric, salt, cayenne pepper, canola oil, red potatoes , cut into 1/4-inch slices, reduced-fat plain yogurt, minced fresh mint

sweet potatoes (12 oz each), vegetable oil, ground turkey, salt, flour (i use whole wheat), curry powder, chicken broth or 1 3/4 cups vegetable broth, carrots, peeled and chopped, parsnips, peeled and chopped, onion, chopped, grated peeled fresh ginger, frozen peas, reduced-fat milk, warmed, butter

olive oil, chopped onion, curry powder, ground allspice, water, low-salt chicken broth, cubed, peeled sweet potato (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

wild rice, green lentil, orzo pasta, currants, chopped red onion, almonds, toasted, white wine vinegar, ground cumin, dijon mustard, sugar, salt, ground coriander, turmeric, paprika, nutmeg, ground cardamom, cinnamon (a pinch is 1/16 of a tsp), cayenne pepper, oil

wild rice (125 ml), green lentils (150 ml) or 2/3 cup brown lentils (150 ml), orzo pasta (125 ml), currants (125 ml) or 1/2 cup raisins (125 ml), red onion, finely chopped (50 ml), almonds, toasted (75 ml), white wine vinegar (50 ml), ground cumin (5 ml), dijon mustard (5 ml), sugar (2 ml), salt (2 ml), ground coriander (2 ml), turmeric (1 ml), paprika (1 ml), nutmeg (1 ml), cinnamon, cayenne pepper, canola oil (75 ml) or 1/3 cup vegetable oil (75 ml)

chopped onion (about 1 small), pancetta, diced (about 1/3 cup), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, water, fat-free lentil soup (such as progresso), bay leaf, grated parmesan cheese

onion, halved, fresh bay leaf, lentils, idaho potatoes, peeled and chopped into small dice, extra virgin olive oil, shallot, chopped, garlic cloves, chopped, red bell pepper, seeded and chopped, frozen peas, vegetable stock, mint leaf, cilantro, extra virgin olive oil, spinach, ground cumin, salt & freshly ground black pepper

onion, halved, fresh bay leaf, lentils, idaho potatoes, peeled and chopped into small dice, extra-virgin olive oil, shallot, chopped, garlic, chopped, red bell pepper, seeded and chopped, frozen peas, vegetable stock, mint leaves, cilantro leaves, extra-virgin olive oil, spinach, ground cumin, salt and freshly ground black pepper

light butter, chopped onion (about 1 small), garlic cloves, minced, grated peeled fresh ginger, salt, cumin seeds, ground turmeric, ground coriander seeds, mustard seeds, ground red pepper, water, tomatoes, seeded and chopped, baking potatoes, peeled and cut into 1/2-inch pieces, dried small red lentils, lemon-cilantro rice, chopped fresh parsley, red wine vinegar, lemon-cilantro rice

sweet potato or yam (3/4 lb.), coconut milk, olive oil, diced onion, minced garlic, thai red curry paste or regular curry powder, ground coriander, ground cumin, fat-skimmed chicken broth, shelled, cooked crab, diced canned, peeled, roasted red pepper, salt