135 fat crusted chicken Recipes
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canola oil or 1 dash extra virgin olive oil and12 Morecanola oil or 1 dash extra virgin olive oil, boneless skinless chicken breast (150 g), mrs. dash extra spicy seasoning, curry powder, washed bean sprouts, creamy low-fat peanut butter, light soy sauce, water, cayenne, prepared pizza crust or 1 (12 inch) flat bread, green onions, finely chopped, mushrooms, sliced, grated mozzarella cheese, low-fat15 min, 13 ingredients
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bone-in center-cut pork chops, trimmed and18 Morebone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley19 ingredients
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refrigerated pie crust, pace chunky salsa and6 Morerefrigerated pie crust, pace chunky salsa, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, sour cream, shredded cheddar cheese, frozen whole kernel corn, swanson premium chunk chicken, drained, black beans, drained and rinsed55 min, 8 ingredients
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boneless skinless chicken breasts, cut into bite-size pie... and6 Moreboneless skinless chicken breasts, cut into bite-size pieces, kraft lite zesty italian dressing, philadelphia neufchatel cheese, cubed, flour, fat-free reduced-sodium chicken broth, frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained, ready-to-use refrigerated pie crust20 min, 7 ingredients
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skinless, boneless chicken breast halves - cubed and13 Moreskinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, chicken broth, low-fat (1%) milk, chopped italian parsley, unbaked whole wheat pie crust1 hour 10 min, 14 ingredients
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whole wheat bread, crusts cut off, canola oil and12 Morewhole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt15 ingredients
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boneless skinless chicken breast halves and24 Moreboneless skinless chicken breast halves, extra virgin olive oil, lemon , zest of, fresh lemon juice or 2 lemons, juice of, garlic cloves, kosher salt, fresh ground black pepper, low-fat sour cream, grated parmesan cheese, fresh lemon juice or 1/2 lemon, juice of, dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic clove, kosher salt, black pepper, tomatoes, quartered, romaine lettuce hearts, chopped into bite-size pieces, parmesan croutons , recipe follows, sun-dried tomato tortillas, toasted with a little oil, french baguettes or 4 cups , day-old crust removed and cut into 1/2-inch cubes, parmesan cheese, kosher salt, fresh ground black pepper, olive oil50 min, 25 ingredients
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shredded colby or 1 cup cheddar cheese, flour and8 Moreshredded colby or 1 cup cheddar cheese, flour, toasted almond, cubed cooked turkey or 1 1/2 cups cubed cooked chicken, sliced celery, lemon juice, low-fat mayonnaise, poultry seasoning, salt , to taste, refrigerated pie crusts35 min, 10 ingredients
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onion, quartered, garlic cloves and15 Moreonion, quartered, garlic cloves, cremini mushrooms, trimmed and halved (quartered if large), salt, black pepper, freshly grated nutmeg, ground cinnamon, baguette , crust discarded and bread torn into small pieces (1/2 cup), fat-free milk, egg white, lightly beaten, chopped fresh flat-leaf parsley, brandy, ground turkey (mix of dark and light meat), chicken livers, trimmed and cut into 1/2-inch cubes, cooked ham, cut into 1/2-inch cubes, accompaniments: toasted baguette slices and dijon mustard17 ingredients
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Grilled Chicken Pizzarecipe whole wheat pizza crust dough and6 Morerecipe whole wheat pizza crust dough, vegetable cooking spray, ears fresh corn, skinned, boned chicken breast halves, fat-free barbecue sauce, divided, diagonally sliced green onions, shredded reduced-fat cheddar cheese7 ingredients
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Fast and Healthy Pizza Crust With Chicken and Veggieswhite flour, whole wheat pastry flour, cornmeal, salt and12 Morewhite flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese35 min, 16 ingredients
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Ghana Chicken-Peanut Stewroasting chickens, cut into serving pieces and11 Moreroasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme1 hour , 12 ingredients
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Quick and Easy Family Style Chicken Pot Piefrozen pie crust, refrigerated pie dough, chicken and3 Morefrozen pie crust, refrigerated pie dough, chicken, fat-free cream of chicken soup, frozen mixed vegetables, water1 hour 15 min, 6 ingredients
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Lightened Chicken Pot Pie (With Phyllo Crust)butter, olive oil, red potatoes, diced (about 1 lb) and14 Morebutter, olive oil, red potatoes, diced (about 1 lb), onions, diced, sliced mushrooms (about 8 oz), celery, diced, carrot, diced, fresh parsley, chopped, fresh thyme, chopped, flour, skim milk, fat-free low-sodium chicken broth, cooked chicken breasts, frozen green pea, salt, black pepper, sheets phyllo dough, thawed1 hour 15 min, 17 ingredients
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Kittencal's Turkey-Potato Casserole With Almond Crescent Crustpotatoes, peeled, cooked and cubed and22 Morepotatoes, peeled, cooked and cubed, frozen peas and carrots (thawed under warm water), butter, onion, finely chopped, fresh minced garlic, dried thyme, cayenne pepper, flour , plus, flour, chicken broth or 1 1/2 cups turkey broth, half-and-half cream (or use full-fat milk), whipping cream , unwhipped, chicken bouillon powder (i just use 3 small packages oxo bouillon powder), grated parmesan cheese, grated old cheddar cheese, pimiento strips (drained and chopped ), diced cooked turkey or 4 cups cooked chicken, seasoning salt (to taste) or 2 tsp white salt (to taste), black pepper, refrigerated crescent dinner rolls, grated old cheddar cheese (can use more ), almonds, melted butter55 min, 23 ingredients
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Grilled Chicken Caesar Salad Lightboneless skinless chicken breasts, salt and19 Moreboneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper10 min, 23 ingredients
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Grilled Chicken Caesar Wrap (Jeff Mauro)boneless skinless chicken breast halves (about 8-oz each) and21 Moreboneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil40 min, 22 ingredients
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