166369 fat crock green casserole Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

green capsicum, roughly chopped and seeds removed (green bell pepper), onion, roughly chopped, garlic clove, crushed, fresh coriander, leaves only (cilantro), flat leaf parsley, butter or 1 tsp margarine, virgin olive oil or 2 tsp macadamia nut oil, grain white rice, boiling chicken stock or 600 ml boiling vegetable stock, fresh ground pepper , to taste, coriander leaves, chopped (to garnish )

green chili salsa , herdez, green (only use herdez!), green chilies, diced, cream cheese, corn tortillas, fresh

green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

green runner beans, french style green bean, halved, fresh garden peas, shelled, green fava beans, shelled, scallions, sliced, radishes, sliced, feta cheese, cubed, walnuts, chopped, navel orange , juice and zest, fresh chives, snipped, olive oil, walnut oil, salt, pepper, fresh mint , torn, plain yogurt