20 fat creamy mint Recipes

reduced-fat cream-filled chocolate sandwich cookies (about 22 cookies), butter, melted, qt. fat-free or low-fat strawberry frozen yogurt, fresh strawberries, hulled, powdered sugar, chopped fresh mint, garnishes: fresh strawberry slices, edible flowers, strawberry sauce

butter, onion, finely chopped, garlic cloves, crushed, pancetta , rashers chopped finely, cream (i use a half fat , can use full fat or double ), parmesan cheese, grated, cooked fresh peas (can use frozen , you can add them straight into the cream without cooking.), cayenne pepper, mint , sprinkle with some chopped fresh (optional)

sugar, unsweetened chocolate, fat free cream cheese, softened, salt, drops peppermint extract (approx. 1/4 cup crushed peppermint candies)

pearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

boned , skinned chicken breast halves (about 2 halves; see notes), shredded fresh lemon zest, olive oil, salt, divided, freshly ground black pepper, divided, smoked paprika (pimenton; see notes), ground cumin, red onion, peeled , halved crosswise, and thinly sliced into half-moons, plain low-fat yogurt, harissa sauce or paste (see notes), chopped mint , plus more for garnish, freshly squeezed lemon juice, in.-long carrot matchsticks (1 medium carrot), red bell pepper , very thinly sliced lengthwise into strips, quartered, pitted kalamata olives

cream-filled chocolate sandwich cookies, less-fat cream cheese, chocolate-covered creamy mints, semisweet chocolate morsels, shortening

nonfat plain yogurt, buttermilk, fat-free mayonnaise, cucumber, finely diced, fresh mint, finely chopped, salt , optional, pepper

low-fat plain yogurt, low-fat mayonnaise, kosher salt, ground cumin, cayenne pepper (optional), english cucumbers, diced, red onion, diced, fresh mint leaves, chopped, fresh dill, chopped

lean boneless lamb , cut into 2-inch pieces, salt, vegetable cooking spray, onion, chopped (1 cup), fresh ginger, peeled and minced, garlic cloves, minced, ground coriander, ground cumin, bay leaves, cinnamon stick, fat-free reduced-sodium chicken broth, diced tomatoes, undrained, plain nonfat yogurt, garam masala, fresh mint leaves, chopped

crushed pineapple, undrained, carton low-fat pineapple yogurt, honey, chopped fresh mint (optional), wooden sticks

pearl barley, kosher salt and pepper, plain low-fat yogurt, extra virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

low-fat plain yogurt, olive oil, fresh lemon juice, fresh mint, roughly chopped, fresh cilantro, roughly chopped, coarse salt, beet , about two large, trimmed and peeled, apple, peeled and cored

canola oil, ground coriander, roughly chopped cilantro, roughly chopped fresh mint leaves, roughly chopped fresh basil leaves, low-fat yogurt, white wine vinegar, salt

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

cucumber , cut into matchsticks, green onions , trimmed of most of the green and halved, tomatoes, seeded and cut into slivers, yellow bell pepper , cut into strips, stalk celery, cut into sticks, radishes, quartered (or cut into rosettes, if you re really ambitious!), arugula, chopped fresh mint, fresh squeezed lemon juice, garlic clove, crushed, plain low-fat yogurt or 2/3 cup nonfat yogurt, olive oil, salt and pepper, to taste

creamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)

creamy cottage cheese (malai paneer), ginger, garlic, green chilies, onions, oil (butter or pure ghee can be substituted with .), fresh coriander leaves, fresh mint leaves, butter or 2 tbsp pure ghee, bay leaves, cinnamon, green cardamoms, low-fat plain yogurt (light cream can be substituted with plain yogurt.), salt, peppercorn, crushed, coriander powder, light cream, garam masala powder, cumin powder

low-fat sesame-ginger dressing, creamy peanut butter, dried crushed red pepper, shredded barbecued pork without sauce, dry roasted peanuts, coarsely chopped, burrito-size flour tortillas, head napa cabbage, shredded (about 8 cups), mandarin oranges, drained, green onions, sliced, chopped fresh cilantro, chopped fresh mint