795 fat cream cups Recipes

lean ground beef, pillsbury refrigerated pizza dough, low-fat cream cheese, softened, part-skim ricotta cheese, grated parmesan cheese, spaghetti sauce or 1 1/2 cups pizza sauce, shredded mozzarella cheese

green tea bags, reduced-fat cream cheese or 1 cup ricotta cheese, minced fresh chives or 2 tbsp basil leaves

cauliflower, washed and chopped into small pieces, vegetable stock or 3 cups chicken stock, evaporated skim milk (or reduced fat cream), allspice

sugar-free cookie crumbs or 1 1/2 cups graham cracker crumbs, peanut butter, butter, reduced-fat cream cheese, creamy peanut butter, splenda granular, sugar substitute (or nature sweet powdered), vanilla extract, chopped peanuts or cookie crumbs

boneless skinless chicken breasts , cut into 1-inch pieces, reduced-sodium taco seasoning, onion, chopped, salsa, divided, shredded reduced-fat cheddar cheese, divided, wonton wrappers, sour cream , chopped green onions and chopped ripe olives, optional

reduced-fat cream cheese, egg, white sugar, flour, semisweet chocolate or 4 oz milk chocolate, white chocolate, butter or 1 cup margarine, eggs, brown sugar, pure vanilla extract (if you love vanilla like me!), milk or 2/3 cup chocolate (preferably), flour

avocado, lime juice, reduced-fat sour cream or plain yogurt, ground cumin, chopped fresh cilantro, endive leaves

garlic cloves, peeled, sun-dried tomatoes packed in oil, undrained, chicken broth (5 1/4 cups), uncooked penne pasta, head broccoli (2 cups small florets ), carrots, peeled, reduced-fat cream cheese (neufchf tel), salt, fresh coarse ground black pepper, grated fresh parmesan cheese, snipped fresh basil (optional)

diced cooked chicken breasts, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, chopped frozen or fresh broccoli, chopped, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, black pepper, sheet frozen puff pastry, thawed, grated parmesan cheese

dozen clams in shells , scrubbed, smoked bacon, chopped, carrots, chopped, onion, chopped, celery rib, with leaves, chopped, clam juice, ear fresh corn , kernels removed, or 1 cup frozen whole kernel corn, red potatoes, chopped, salt, freshly ground black pepper, dried thyme, reduced-fat milk, all-purpose flour, chopped fresh italian parsley

light sour cream, low-fat milk, egg, lemon rind or 1 1/2 tsp orange rind, grated, salt, baking soda, brown sugar , packed, white bread flour, ground cinnamon, instant yeast, fresh blueberries or 3/4 cup frozen blueberries

poblano chiles, extra virgin olive oil (use less if possible), onion, thinly sliced, fresh corn or 1 1/2 cups thawed frozen corn kernels, sour cream (1/2 low-fat - 1/2 regular), salt & freshly ground black pepper, skirt steaks , cut into 6-inch pieces

canola oil, sucanat or 1/4 cup brown sugar, eggs, sour cream, low-fat milk or 1 cup nonfat milk, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt

unsweetened cocoa powder, sugar, cornstarch, egg whites, about 1/2 cup, at room temperature, cream of tartar, salt, superfine sugar, vanilla extract, strawberries , thinly sliced lengthwise, about 3 cups, divided, sugar, orange liqueur or 2 tbsp orange juice, grated orange zest, light non-dairy whipped topping (1/2 an 8 oz container, about 1 1/2 cups), semisweet chocolate, melted, whole strawberry, to garnish (optional)

salmon fillets (1 per person ), olive oil, lemon, cut in slices, salt, pepper, green olives, chopped fine, kalamata olive, chopped fine (black olives are fine for this, 1 - 4oz can of pre-chopped is just about 1/4 cup which works great), celery, chopped fine, shallot, chopped fine, capers, fresh lemon juice, olive oil, fresh parsley, chopped fine, garlic, minced, dried oregano, salt (go light, olives and capers are y), pepper, asparagus , steamed until soft (i like 1 lb for 4 people, more or less depending on the serving size you want), scallions , rough chopped, sour cream (no no fat, low fat will work ok), milk, lemon juice, prepared horseradish sauce (more or less to taste), fresh dill, salt, pepper

safflower oil or 1 -2 tbsp butter, as needed, onion, peeled and sliced (about 1 cup), curry powder, ground ginger, mustard seeds, tofu, diced (2 cakes) (optional), broccoli florets or 2 cups cauliflower florets, almonds (or a mixture of both) or 3 tbsp cashews (or a mixture of both), raisins, water, cream of wheat (or bear mush, available at whole foods stores), salt (optional), fresh cilantro, chopped, plain low-fat yogurt

betty crocker sugar cookie mix (1 lb, 1.5 oz), ground almonds, melted butter, fat free cream cheese, softened, lemon curd, cool whip, lemon zest

refrigerated homestyle biscuits or 1 (7 1/2 oz) can refrigerated buttermilk biscuits, diced chicken breast (cooked ), healthy request cream of chicken soup, shredded low-fat cheddar cheese (2 1/2 oz), dried parsley flakes, black pepper