120 fat cream asparagus Recipes

firm white bread, cubes, stalks asparagus, peeled and cut diagonally into 1-inch pieces, shredded jarlsberg cheese, chopped fresh cilantro or 1/4 cup parsley (optional), eggs, low-fat milk, salt, sour cream

spears asparagus, vegetable broth, olive oil, mushrooms, diced onions, garlic, arborio rice, white wine, carrots, chives, tomatoes, parmesan cheese, reduced fat sour cream, lemon juice, parsley

asparagus spears , tough ends snapped, extra-virgin olive oil, salt and ground black pepper to taste, chopped fresh cilantro, light butter, melted, fat-free sour cream, lemon, juiced

asparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley

low-fat sour cream or 2 tbsp nonfat sour cream, low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon zest, black pepper (or to taste), fresh asparagus spears , woody bases removed, poppy seed (optional)

flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, chopped fresh asparagus, cooked, chopped imitation crabmeat, picante sauce, divided, canola oil, fat-free sour cream, ripe olives, sliced

fresh asparagus spear, fettuccine, onion, minced, garlic cloves, minced, butter, melted, fresh mushrooms, sliced, carrot, scraped and sliced, half and half cream (i use fat free half and half to reduce calories), chicken broth, dried basil (if using fresh , increase by half), green pepper, chopped, red pepper, chopped, parmesan cheese, freshly grated (not the kind in a shake on can!), salt and freshly ground pepper, parmesan cheese, freshly grated

unsalted butter, shallots, peeled and quartered, garlic clove, peeled and crushed, fresh asparagus , tough ends removed and cut into 3/4 inch pieces, red potatoes, peeled, cut into 1/2 inch cubes, dry white wine or 1/2 cup vermouth, fat-free low-sodium chicken broth, kosher salt, fresh ground pepper, dried basil, heavy cream or 1/2 cup half-and-half

fresh asparagus (hard ends removed and cut into 1-inch pieces), bread (1/2-inch thick , use day-old bread for this), half-and-half cream (or use full-fat milk), eggs, green onions, finely chopped (or to taste), seasoning salt, black pepper (or use white salt), shredded swiss cheese (or to taste, or use a similar tasting cheese), grated parmesan cheese (or to taste)

fresh asparagus (about 9 spears ), low-fat sour cream, nonfat mayonnaise, prepared mustard, lemon juice, hot sauce, paprika

dry breadcrumbs, asparagus, all-purpose flour, salt, ground nutmeg, dry mustard, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, shredded gruyere cheese, egg whites, cream of tartar

asparagus, trimmed and cut into 1-inch pieces, organic reduced-sodium chicken broth, all-purpose flour, divided, all-purpose flour, divided, boneless skinless chicken breasts (1-1 1/4 lbs), salt, fresh ground black pepper, canola oil, shallot, thinly sliced, white wine, reduced-fat sour cream, chopped fresh tarragon, lemon juice, shredded gruyere cheese

asparagus blanched and chopped, onions diced and lightly sauteed, olive oil, eggs beaten, fresh ground black pepper, granulated garlic powder, low-fat cream cheese at room temperature, low-fat cream cheese at room temperature, gruyere cheese, chives chopped for garnish

water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)

onion, chopped, garlic clove, minced, cut fresh asparagus (1-inch pieces), reduced-sodium chicken broth, crushed red pepper flakes, fat-free cream cheese, cubed, reduced-fat sour cream, snipped fresh dill or 1 tsp dill weed, ground nutmeg

fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig

water, onion powder, fresh asparagus, trimmed, lettuce leaves, tomatoes, sliced, ripe avocado, sliced, fat-free mayonnaise, fat-free sour cream, prepared mustard, ketchup, pepper to taste

low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens