64501 fat crab meat appetizers Recipes
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a red bell pepper, finely diced and24 Morea red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste26 ingredients
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bow tie pasta, garlic cloves, cooking sherry and17 Morebow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat55 min, 21 ingredients
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cream cheese and10 Morecream cheese, fresh crab meat or canned crab meat, drained and flaked, red onion, chopped, lea & perrins worcestershire sauce, light soy sauce, freshly ground black pepper , to taste, green onion, finely sliced, garlic , smashed, peeled, and finely minced, won ton wrappers, water, oil for deep-frying , as needed15 min, 11 ingredients
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jumbo lump crab meat and8 Morejumbo lump crab meat, reduced-fat mayonnaise (not low-fat ), diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic, minced, extra virgin olive oil, fine fresh breadcrumb (preferably from a baguette), grated fresh lemon zest45 min, 9 ingredients
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this recipe is easy and can be adjusted accordingly - tod... and20 Morethis recipe is easy and can be adjusted accordingly - today i used half italian bread crumbs from progresso and half of my bread crumbs i made from my sun-dried tomato bread i had made earlier this month. this is a nice spicy and chunky styled crab cake - so enjoy! you can also make small balls of them and deep fry - but i do fine with sauteeing them in the skillet to make it less fattening., ok here we go ..., onion chopped fine, green pepper chopped fine, red pepper chopped fine, more of lump crab meat (ok to use more affordable imitation crab meat- sssh i won tsp tell a soul if you don t, i promise!), olive oil, pepper, old bay seasoning, herbs de province, worcestershire sauce, zest and juice of 1 lemon, bread crumbs, eggs, mayonnaise, dijon mustard, dry mustard, butter, white wine (optional - but it did add that extra something, equipment needed, skillet , bowl20 min, 21 ingredients
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Crab Appetizersold english cheese, butter, softened, garlic powder and3 Moreold english cheese, butter, softened, garlic powder, seasoning salt, crab meat chopped, english muffins6 ingredients
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Crab Cakes with Roasted Red Pepper Sauce (Rachael Ray)cracker meal, egg, beaten, milk and13 Morecracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce30 min, 16 ingredients
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Low Fat Baked Crab Rangooncrab meat (i use the imitation ) and3 Morecrab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers18 min, 4 ingredients
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Crab Bisquebutter, flour, chicken stock (homemade would be best) and6 Morebutter, flour, chicken stock (homemade would be best), tomato paste, cream (heavy ), salt, pepper (fresh ground ), sherry or marsala wine, crab meat (lump crab- blue crab)9 ingredients
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Crab & Corn Chowderolive oil, green onion, chopped, corn, nonfat milk and9 Moreolive oil, green onion, chopped, corn, nonfat milk, fat free chicken broth, salt, pepper, worchestershire sauce, thyme, nonfat evaporated milk, cornstarch, mushrooms, chopped, crab meat13 ingredients
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Crab and Roasted Red Bell Pepper Soupolive oil and16 Moreolive oil, cooked whole crabs , meat removed, shells coarsely broken, meat and shells reserved, water, dry white wine, bottled clam juice, celery stalks, chopped, carrots, chopped, onions, chopped, chopped fresh parsley, fresh thyme sprigs, bay leaves, red bell peppers, butter, room temperature, all purpose flour, chopped fresh italian parsley, creme fraiche or sour cream, fresh italian parsley sprigs17 ingredients
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Crab Casserolewhite bread, milk , to soften and8 Morewhite bread, milk , to soften, backfin crab meat (or imitation crab), worcestershire sauce, butter, mayonnaise (or salad dressing), parsley, hard-boiled egg, salt and pepper, ritz cracker30 min, 10 ingredients
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Crab and Goat Cheese Strudelsoft fresh goat cheese, at room temperature and17 Moresoft fresh goat cheese, at room temperature, juice of 1/2 lemon, salt, freshly ground black pepper, chopped fresh basil, phyllo pastry, thawed, unsalted butter, melted, shredded crab meat , picked over and shredded, thick slices of a large red onion , grilled until charred and softened, asparagus stalks , bottom 2 inches of stalks peeled, blanched for 4 minutes in boiling water and drained, fine dry bread crumbs, red bell peppers, juice of 1/2 lime, sour cream, paprika, salt, freshly ground black pepper to taste, leaves baby lettuce18 ingredients
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