1107 fat corn chicken Recipes
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brown rice, uncooked and12 Morebrown rice, uncooked, ready-to-serve fat-free chicken broth, chopped cooked chicken breasts, mild salsa (1 1/2 cup.), cream of chicken soup, undiluted, frozen whole kernel corn, thawed, chopped onion, worcestershire sauce, chili powder, oregano, curry powder, ground pepper, vegetable oil cooking spray1 hour 20 min, 13 ingredients
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chicken breasts, diced tomatoes with mild green chilies and10 Morechicken breasts, diced tomatoes with mild green chilies, black beans, frozen corn, fresh cilantro, chopped, fat free chicken broth, scallions, chopped, garlic powder, onion powder, cayenne pepper, salt (to taste), black pepper8 hour 10 min, 12 ingredients
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fat-free chicken broth and12 Morefat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese13 ingredients
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butter, chopped red bell pepper, chopped onion and13 Morebutter, chopped red bell pepper, chopped onion, poblano peppers, seeded and finely chopped, garlic cloves, minced, frozen whole kernel corn, thawed, chopped zucchini, ground cumin, low-sodium fat-free chicken broth, all-purpose flour, milk, half-and-half, freshly shredded asadero cheese, freshly shredded sharp cheddar cheese, kosher salt, toppings: chopped cooked bacon , shredded cheddar cheese, diced red onion16 ingredients
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ears corn, chicken thighs with skin , excess fat trimmed and11 Moreears corn, chicken thighs with skin , excess fat trimmed, oil, hot italian sausage links , cut into 1/2-inch slices, onions, chopped, orange or red bell pepper, chopped, green bell pepper, chopped, celery rib, sliced, fresh thyme sprigs, cayenne , or to taste, tomatoes (1 1/2 pints), halved, chopped fresh basil, crusty bread1 hour 45 min, 13 ingredients
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first layer, corn, creamed corn, non-fat sour cream and7 Morefirst layer, corn, creamed corn, non-fat sour cream, low-fat ricotta cheese, dry corn bread mix, second layer, rotisserie chicken, shredded, shredded cheddar cheese, enchilada sauce , or more as needed, wholly guacamole dip55 min, 11 ingredients
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Chicken Tortilla Soup-boneless skinless chicken breasts, cooked and shredded and14 Moreboneless skinless chicken breasts, cooked and shredded, yellow onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, fat-free chicken broth, salsa, kernel corn, fresh cilantro, cumin, chili powder, basil, salt, fat free sour cream, flour , to thicken (use less if you like a thinner soup)30 min, 15 ingredients
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Diet Chicken Enchilada Soupfat-free chicken broth (i used stock, it had exactly 3 cu... and11 Morefat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips25 min, 12 ingredients
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Southwestern Chicken & Rice Soup Low-Fat and My Wayfat free chicken broth, onion, chopped, celery, chopped and10 Morefat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt15 min, 13 ingredients
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Chayote Corn Soupfat-skimmed chicken or vegetable broth and8 Morefat-skimmed chicken or vegetable broth, dried hot red chili (3 in.), such as chile de arbol, chayote squash (3/4 lb.), squash blossoms (about 6 oz. total ; optional), dehydrated masa flour (corn tortilla flour), corn kernels, fresh or frozen, chopped spinach, crumbled cotija or feta cheese, salt and pepper9 ingredients
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Corn Wheels and Zucchini Soupdehydrated masa flour (corn tortilla flour) and7 Moredehydrated masa flour (corn tortilla flour), fat-skimmed chicken or vegetable broth, garlic, pressed or minced, zucchini, ears corn (each about 6 in .), chopped fresh cilantro, lime wedges, salt and pepper8 ingredients
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Chicken Brunswick Stewonions, chopped, boneless skinless chicken breasts and10 Moreonions, chopped, boneless skinless chicken breasts, canned corn, diced tomatoes, fat free chicken broth, chili sauce, canola oil, worcestershire sauce, cider vinegar, dry mustard, black pepper, tabasco sauce7 hour 20 min, 12 ingredients
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Chicken Pot Pie / Piesflour, salt, chopped dill, yogurt, water, buttermilk and13 Moreflour, salt, chopped dill, yogurt, water, buttermilk, egg white, water, chopped dill, chicken, carrots, onion, corn, peas, chopped rosemary, salt, pepper, fat-free chicken broth, flour45 min, 19 ingredients
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Crunchy Low-Fat Lemon Chickencorn flake crumbs, ginger, pepper, egg white, water and10 Morecorn flake crumbs, ginger, pepper, egg white, water, soy sauce, boneless skinless chicken breasts, chicken broth, cornstarch, honey, fresh lemon juice, ketchup, garlic powder (or 1 clove fresh ), grated lemon peel, green onions, sliced into 1/2 inch pieces30 min, 15 ingredients
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Chicken Enchiladas With Spinach Cream Saucepoblano chiles, vertically sliced onions, divided and11 Morepoblano chiles, vertically sliced onions, divided, shredded cooked boneless skinless chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onion, ground cumin, garlic cloves, minced, all-purpose flour, reduced-sodium fat-free chicken broth, chopped fresh cilantro, cream cheese (about 1/3 cup), salt, corn tortillas or 4 (8 inch) flour tortillas1 hour 10 min, 14 ingredients
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