49 fat cool whip fruit Recipes

orange zest, fresh orange juice, reduced-fat sour cream, sugar-free strawberry jam, fat-free cool whip

mandarin oranges, pineapple tidbits (can also use chunks ), maraschino cherries, sugar, salt, flour, beaten eggs, acini di pepe pasta, cool whip (can use lite or fat free)

philadelphia light cream cheese, cool whip lite, strawberry yogurt (i use fat free)

low-fat small-curd cottage cheese, cool whip, thawed, marshmallows (colored), lime jell-o gelatin, mandarin orange segments (sometimes i use 4), pineapple tidbits

fat-free cottage cheese or 1 lb low fat cottage cheese, fat-free cool whip, strawberry jell-o gelatin dessert, fruit cocktail, equal sugar substitute

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

graham cracker crumb crust, egg white, beaten (not necessary if you use crust recipe noted above), cool whip (i use free , the nonfat version), cream cheese, softened (i use the low fat ), raspberry spreadable fruit

prepared graham cracker pie crusts, baked and cooled, sweetened condensed milk (i use fat free.), lemon juice, chopped pecans, fruit cocktail, drained (i use juice packed.), cool whip lite

all-purpose flour, granulated sugar, baking powder, salt, vegetable oil, low-fat milk, low-fat sour cream (cabot light), egg substitute (egg beaters), real maple syrup (optional), fresh fruit (optional), cream (fat-free cool whip) (optional)

low-fat milk, divided, water, loose chai tea (about 4 teabags), salt, uncooked jasmine rice, sweetened condensed milk, diced mixed dried fruit, egg yolks, butter, fat-free cool whip, chopped pistachios, grated orange rind

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

apple, peeled and grated, pineapple tidbits, drained, mandarin oranges, drained, flaked coconut, non-fat vanilla yogurt, banana , sliced into disks, light cool whip, chopped nuts (optional)

cherry pie filling or 21 oz blueberry pie filling, pre-made graham cracker crust (or cookie crust), low-fat cream cheese (softened ), milk, instant vanilla pudding, cool whip (extra creamy )

fat-free sugar-free vanilla pudding mix, fruit cocktail in juice, undrained, mandarin oranges in juice, drained, pineapple chunks in juice, drained, sweetened coconut, cool whip free

fat free cream cheese, softened, sugar-free instant chocolate pudding mix, nonfat dry milk powder, water, almond extract, divided, cool whip lite, divided, chocolate wafer pie crust, black cherry fruit spread, sliced almonds

pie shell, baked and cooled, fruit-sweetened blueberry yogurt (2 6-oz cartons ), fruit-sweetened blueberry syrup or 2 tbsp jam, equal sugar substitute , opt (1-3 packets, splenda suggested), fat free whipping cream, fresh blueberries, rinsed and drained