4598 fat chops sauce Recipes

  • Carrot Soup
    chopped carrots and
    7 More
    chopped carrots, vegetables , like celery, tomatoes (chopped), vegetable stock (low fat ), tomato sauce, chili sauce, water, chopped green onion (for garnish ), salt
    40 min, 8 ingredients
  • Chop Suey with Pork
    grain rice, vegetable oil, onion (for 1 cup chopped ) and
    12 More
    grain rice, vegetable oil, onion (for 1 cup chopped ), stalks celery (for 3/4 cup chopped ), pork tenderloin, instant minced garlic, chopped fresh ginger, red bell peppers or 1 medium green bell pepper (for 1 cup strips), fat-free chicken broth, soy sauce or 2 tbsp reduced sodium, sugar, bean sprouts, i use fresh, sliced water chestnuts or 1 (5 oz) can bamboo shoots, drained, cornstarch, water
    50 min, 15 ingredients
  • Crab Cakes with Roasted Vegetables and Tangy Butter Sauce
    chopped red onion, chopped fresh parsley, light mayonnaise and
    17 More
    chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter
    20 ingredients
  • Fat-free Vegetable Soup
    chopped of the following leeks or 1 cup celery or 1 cup t... and
    10 More
    chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)
    45 min, 11 ingredients
  • Stir-Fried Shrimp with Garlic and Chile Sauce
    fat-free , lower-sodium chicken broth, cornstarch, sugar and
    11 More
    fat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)
    14 ingredients
  • Fat Free egg rolls
    chicken, cooked and chopped, baby shrimp, drained and
    12 More
    chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps
    1 hour 10 min, 14 ingredients
  • Easy Tzatziki Sauce
    fat-free plain greek-style yogurt (such as fage 0%) and
    4 More
    fat-free plain greek-style yogurt (such as fage 0%), garlic, crushed, cucumber, finely chopped, chopped fresh parsley, salt to taste
    10 min, 5 ingredients
  • Southwest Pork Chops
    fat-free italian salad dressing, salsa, lime juice and
    7 More
    fat-free italian salad dressing, salsa, lime juice, fresh cilantro, minced, garlic cloves, minced, red onion, minced, lime zest, hot pepper sauce (to taste), boneless pork loin chops, avocado, chopped
    23 min, 10 ingredients
  • Dutch West Indian Peanut Sauce Dutch West Indian Peanut Sauce
    fat-free , less-sodium chicken broth, creamy peanut butter and
    9 More
    fat-free , less-sodium chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chile, honey, garlic clove, crushed
    11 ingredients
  • Low Fat Pork and Kimchi Dumplings Low Fat Pork and Kimchi Dumplings
    chopped shiitake mushroom caps, chopped green onion and
    16 More
    chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil
    45 min, 18 ingredients
  • Crab Cakes With Roasted Vegetables and Tangy Butter Sauce Crab Cakes With Roasted Vegetables and Tangy Butter Sauce
    chopped red onion, chopped fresh parsley, light mayonnaise and
    16 More
    chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, beaten, lump crabmeat, drained and shell pieces removed, panko breadcrumbs, divided, baby carrots (about 21), red potatoes (about 5), shallots , halved lengthwise, salt, french haricots vert, reduced-sodium fat-free chicken broth, chopped shallots, white wine vinegar, butter
    45 min, 19 ingredients
  • Tzatziki Sauce Tzatziki Sauce
    chopped seeded cucumber, plain low-fat greek-style yogurt and
    3 More
    chopped seeded cucumber, plain low-fat greek-style yogurt, chopped mint, salt, white pepper
    5 ingredients
  • Tzatziki Sauce Tzatziki Sauce
    chopped seeded peeled cucumber, salt and
    6 More
    chopped seeded peeled cucumber, salt, carton plain low-fat yogurt, chopped fresh parsley, fresh lemon juice, olive oil, black pepper, garlic clove, minced
    8 ingredients
  • White Wine Sauce White Wine Sauce
    chopped onion, fat-free , less-sodium chicken broth and
    4 More
    chopped onion, fat-free , less-sodium chicken broth, dry white wine, white wine vinegar, butter, chopped fresh chives
    7 ingredients
  • Tangy Tartar Sauce Tangy Tartar Sauce
    fat-free sour cream, light mayonnaise and
    7 More
    fat-free sour cream, light mayonnaise, drained dill pickle relish, chopped fresh parsley, drained capers, chopped, grated fresh lemon rind, fresh lemon juice, garlic powder, ground red pepper
    9 ingredients
  • Tangy Tartar Sauce Tangy Tartar Sauce
    fat-free sour cream, light mayonnaise and
    7 More
    fat-free sour cream, light mayonnaise, drained dill pickle relish, chopped fresh parsley, drained capers, chopped, grated fresh lemon rind, fresh lemon juice, garlic powder, ground red pepper
    9 ingredients
  • Basil-Parsley Sauce Basil-Parsley Sauce
    fat-free chicken broth, cornstarch and
    7 More
    fat-free chicken broth, cornstarch, egg yolks, lightly beaten, minced fresh parsley, chopped fresh basil, extra-virgin olive oil, dijon mustard, chopped lemon rind, garlic clove, minced
    9 ingredients
  • Rosemary-Cherry Sauce Rosemary-Cherry Sauce
    chopped onion, olive oil, garlic clove, minced and
    8 More
    chopped onion, olive oil, garlic clove, minced, grated fresh ginger, fat-free chicken broth, cherry fruit spread, balsamic vinegar, cornstarch, chopped fresh rosemary, salt, pepper
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top