175136 fat cholesterol hidden veg sauce oamc Recipes
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olive oil or 2 tbsp vegetable oil (2 turns around the pan) and17 Moreolive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping30 min, 18 ingredients
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noodles, oil, spring onion (chopped ) and9 Morenoodles, oil, spring onion (chopped ), french style green beans (cut diagonally ), carrot (sliced ), cabbage (shredded ), soy sauce, salt, black pepper, green capsicum (cut into thin strips), stalk green onion, white wine vinegar20 min, 12 ingredients
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OAMC Chicken Nuggetsboneless skinless chicken breasts, seasoning salt and12 Moreboneless skinless chicken breasts, seasoning salt, hot sauce, buttermilk, all-purpose flour, cornstarch, cornflour, paprika, salt, black pepper, garlic powder, onion powder, ground sage, oil (for frying )30 min, 14 ingredients
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OAMC Spaghetti Piespaghetti (more or less ), italian sausage and6 Morespaghetti (more or less ), italian sausage, prego spaghetti sauce, eggs, ricotta cheese, dried parsley, mozzarella cheese, grated, parmesan cheese, grated1 hour 15 min, 8 ingredients
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OAMC Mexican Pizzacheddar cheese, shredded (about 3 cups) and9 Morecheddar cheese, shredded (about 3 cups), monterey jack cheese, shredded (about 1 cup), extra virgin olive oil, flour tortillas, chopped onion, red kidney beans, rinsed, salt and pepper, taco sauce, chopped green chilies, cooked chorizo sausage, thinly sliced45 min, 10 ingredients
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OAMC Chicken Divanboneless chicken breasts, frozen broccoli and8 Moreboneless chicken breasts, frozen broccoli, shredded swiss cheese, cream of mushroom soup, light cream, sherry wine, worcestershire sauce, salt, pepper, potato chip30 min, 10 ingredients
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Vegged out Grinderpesto sauce, sourdough bread and4 Morepesto sauce, sourdough bread, caponata, drained (eggplant appetizer), mushrooms, tomatoes, your favorite cheese10 min, 6 ingredients
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Veg-Out Enchiladastortillas, enchilada sauce and8 Moretortillas, enchilada sauce, sweet potato, peeled and finely cubed, red onion, finely sliced, zucchini, finely cubed, button mushrooms, sliced, tomatoes, chopped, light sour cream, chopped coriander, grated tasty cheese20 min, 10 ingredients
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OAMC Muffin Quicheeggs, sharp cheddar cheese, bacon, turkey, olive oil and8 Moreeggs, sharp cheddar cheese, bacon, turkey, olive oil, bell peppers, onion, serrano pepper (optional), cream, ginger, nutmeg, white pepper, salsa (or chili sauce)3 hour 30 min, 13 ingredients
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Veg Fried Rice Tamilnadu Stylebasmati rice, oil , for cooking rice, chopped beans and10 Morebasmati rice, oil , for cooking rice, chopped beans, chopped carrot, shredded cabbage, chopped capsicum, chopped green onions, garlic, fresh ginger, olive oil or 2 1/2 tbsp refined oil, vinegar, soya sauce, salt and black pepper (i used white pepper powder)40 min, 13 ingredients
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OAMC Barbecue Chicken Pizzaboneless skinless chicken breast halves and6 Moreboneless skinless chicken breast halves, prepared barbecue sauce, divided, pizza crust, gouda cheese, provolone cheese, red onion, peeled and sliced, cilantro, chopped (reserved for serving day)1 hour 12 min, 7 ingredients
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Veg*an Lasagnavegetarian ground beef (mock ground beef) and12 Morevegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano1 hour 15 min, 13 ingredients
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Veg-Head Three-Bean Chili (Rachael Ray)turns around the pan ) olive or vegetable oil and18 Moreturns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping25 min, 19 ingredients
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Veg Sushi Saladshort grain white or brown rice, rice vinegar, sugar, salt and13 Moreshort grain white or brown rice, rice vinegar, sugar, salt, lettuce, shredded carrot, cucumber cut into thin strips, scallions finely chopped, avocado, peeled and chopped, sheets nori , cut into 1/2 x 1/2 inch squares, seseme seeds, dressing, wasabi powder, water, soy or tamari sauce, olive oil, splash of rice wine vinegar17 ingredients
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Veg-head Three Bean Chiliolive oil, yellow onion, chopped and13 Moreolive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.15 ingredients
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