OAMC Barbecue Chicken Pizza Recipe

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OAMC Barbecue Chicken Pizza
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Ingredients:

Directions:

  1. Marinate chicken in 2/3c. BBQ sauce for 4 hours or up to overnight.
  2. Place chicken and marinade in small baking dish and bake at 350 for 30 minutes or until chicken is tender and no longer pink; Remove from oven.
  3. Roll out pizza dough to form crust; you may want to use a round cardboard covered with plastic wrap for this step.
  4. Spread remaining 2/3c. BBQ sauce over crust.
  5. Sprinkle cheeses evenly over crust, leaving 1/2in. border.
  6. Shred chicken and arrange over cheese, topping with onion.
  7. Freeze, covering pizza and cardboard with plastic wrap followed by heavy duty foil.
  8. Serving day instructions: Preheat oven to 450 degrees. Place frozen pizza on preheated pizza stone and bake 10-12 minutes. Sprinkle with cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.02 Kcal (1826 kJ)
Calories from fat 175.41 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 121.5mg 41%
Sodium 1513.43mg 63%
Potassium 570.12mg 12%
Total Carbs 27.98g 9%
Sugars 22.14g 89%
Dietary Fiber 0.84g 3%
Protein 38.8g 78%
Vitamin C 1.5mg 2%
Iron 0.9mg 5%
Calcium 441mg 44%
Amount Per 100 g
Calories 175.86 Kcal (736 kJ)
Calories from fat 70.75 Kcal
% Daily Value*
Total Fat 7.86g 30%
Cholesterol 49.01mg 41%
Sodium 610.43mg 63%
Potassium 229.95mg 12%
Total Carbs 11.28g 9%
Sugars 8.93g 89%
Dietary Fiber 0.34g 3%
Protein 15.65g 78%
Vitamin C 0.6mg 2%
Iron 0.4mg 5%
Calcium 177.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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