174365 fat cholesterol hidden sauce Recipes

ground beef, onion, finely chopped, egg, beaten, hot pepper sauce (e.g. tabasco), dry bread crumbs, paprika, dried parsley, salt and pepper to taste, shredded monterey jack cheese, fresh red chile pepper, finely chopped, pickled jalapeno pepper, finely chopped

fat, free or 1/2 cup low-fat mayonnaise, fat, free or 1/2 cup reduced-fat sour cream, prepared horseradish, lemon juice, dijon mustard, salt, ground black pepper

fat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion

fat-free milk, fat-free evaporated milk, egg substitute, sugar, vanilla extract, salt, ground cinnamon, ground nutmeg, cubed day-old french bread, chopped pecans, toasted, sugar, cornstarch, salt, fat-free milk, fat-free evaporated milk, egg substitute, butter, rum or 1/2 tsp extract, vanilla extract, butter flavoring

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets

ground beef, onion finely minced, garlic finely minced, carrots finely minced, eggs, worcestershire sauce, dried parsely flakes, dried basil, dried oregano, grated parmesan cheese, tabasco sauce, salt, pepper, instant oatmeal, ketchup

black pepper, vegetable oil, dry ranch dressing mix, flank steaks or 1 lb skirt steak, about 1-inch thick, ground cumin, flour tortillas, warmed, guacamole , for serving, sour cream , for serving, picante sauce , for serving, limes , juice of, for serving, lime wedge (to garnish )

hard-boiled eggs, mustard, worcestershire sauce, dry ranch dressing mix, mayonnaise, paprika

whole wheat pita bread, firm tofu, finely chopped, pasta sauce, grated cheese, fresh baby spinach, chopped

eggs, chopped onion, ground beef, dry breadcrumbs, milk, salt, pepper, worcestershire sauce, catsup, horseradish

fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

fat-free chicken broth, evaporated skim milk, butter, all-purpose flour, salt , omit if using ed stock, fresh ground black pepper, dried sage, crushed, dried thyme, crushed, chopped cooked turkey or 3 cups ground turkey, chopped fresh parsley, whole berry cranberry sauce, lasagna noodle , cooked al dente, carton fat-free ricotta cheese, shredded part-skim mozzarella cheese, fresh whole wheat bread crumbs (1 slice ground )

plain fat-free yogurt, drained, silken tofu, roasted garlic, rice wine vinegar, worcestershire sauce, red pepper sauce, sea salt, white pepper

fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, minced fresh peeled ginger, fresh lime juice, low-sodium soy sauce, garlic clove, minced

fat-free sour cream, reduced-fat mayonnaise, sweet pickle relish, drained capers, chopped, chopped chipotle chile , canned in adobo sauce, coarsely chopped green bell pepper, coarsely chopped red bell pepper, chopped fresh cilantro, garlic cloves, chopped, onion, quartered, white bread, cleaned red snapper, divided, salt, freshly ground black pepper, grated orange rind, egg whites, olive oil, divided

fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)