Hidden Veggie Meatloaf Recipe

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Hidden Veggie Meatloaf
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Ingredients:

Directions:

  1. Combine all ingradients. Cover with ketchup. Cook for 45 minutes at 400 degrees. Let rest 10 minutes, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3454.51 Kcal (14463 kJ)
Calories from fat 1485.52 Kcal
% Daily Value*
Total Fat 165.06g 254%
Cholesterol 630.53mg 210%
Sodium 5161.87mg 215%
Potassium 2697.35mg 57%
Total Carbs 335.9g 112%
Sugars 49.79g 199%
Dietary Fiber 30.7g 123%
Protein 152.87g 306%
Vitamin C 81.5mg 136%
Vitamin A 1.7mg 57%
Iron 60.2mg 334%
Calcium 836.8mg 84%
Amount Per 100 g
Calories 243.55 Kcal (1020 kJ)
Calories from fat 104.73 Kcal
% Daily Value*
Total Fat 11.64g 254%
Cholesterol 44.45mg 210%
Sodium 363.92mg 215%
Potassium 190.17mg 57%
Total Carbs 23.68g 112%
Sugars 3.51g 199%
Dietary Fiber 2.16g 123%
Protein 10.78g 306%
Vitamin C 5.7mg 136%
Vitamin A 0.1mg 57%
Iron 4.2mg 334%
Calcium 59mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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