183750 fat cholesterol hidden curry sauce oamc Recipes
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trader joe's thai yellow curry sauce and8 Moretrader joe s thai yellow curry sauce, low sodium chicken broth, kosher salt (optional), golden raisins or 1/2 currants, whole wheat couscous, almonds, toasted (see note ), shredded cooked chicken (3 cups), sliced green onion, chopped fresh cilantro15 min, 9 ingredients
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hidden valley original ranch seasoning mix and15 Morehidden valley original ranch seasoning mix, cavatappi pasta , cooked per package instructions, chicken, cooked and diced, apple-smoked bacon , prepared accordingly drained & crumbled, baby spinach , torn and stems removed, garlic cloves, finely diced, shallots, finely diced, havarti cheese, grated (aged ), fontina cheese, grated (semi-soft), gruyere cheese, grated, parmesan cheese, grated, low-fat milk, low-fat greek yogurt, butter, flour, panko breadcrumbs46 min, 16 ingredients
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Curried Mushroom Saladbutton mushroom, sliced, mayonnaise, sour cream and6 Morebutton mushroom, sliced, mayonnaise, sour cream, tomato puree, lemon juice, salt and pepper, concentrated curry sauce, lettuce leaf, crusty rolls , whole wheat15 min, 9 ingredients
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Low Fat Taco Bell Quesadilla Saucefat-free mayonnaise, minced jalapenos, jalapeno juice and5 Morefat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt10 min, 8 ingredients
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Mango Curry Chicken (Oamc)yellow onion, chopped, sugar, curry powder and11 Moreyellow onion, chopped, sugar, curry powder, ground coriander, ground cinnamon, cayenne pepper, turmeric, salt, boneless skinless chicken breast halves, cut into thirds, diced tomatoes with juice (1/2 a can), mango chutney, store bought, chopped cashews (optional), chopped cilantro (optional)4 hour 15 min, 14 ingredients
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Lower Fat Cheesy Chicken and Noodles - OAMCflour, chicken base (i use better than bouillon) and14 Moreflour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots1 hour 20 min, 16 ingredients
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Low Fat Vegetable Pizzapillsbury refrigerated reduced-fat crescent rolls and5 Morepillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese15 min, 6 ingredients
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Curried Shrimp & Egg Dipfat free cream cheese, fat free sour cream and10 Morefat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp15 min, 12 ingredients
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Roasted Chicken with Pineapple-Curry Sauceplain low-fat yogurt and17 Moreplain low-fat yogurt, diagonally sliced peeled fresh lemongrass, garlic cloves, chopped, peeled fresh ginger, thinly sliced, roasting chicken, salt, water, olive oil, chopped walla walla or other sweet onion, curry powder, sliced peeled fresh lemongrass, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed pineapple-orange juice concentrate, undiluted, fish sauce, coconut extract18 ingredients
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Baby Carrots With Curry Saucebaby carrots, reduced-fat mayonnaise, fat-free sour cream and5 Morebaby carrots, reduced-fat mayonnaise, fat-free sour cream, lemon juice, fat-free milk, honey, curry powder, salt25 min, 8 ingredients
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Fat Free Jalapeno Ranchhidden valley ranch dressing mix, fat free sour cream and3 Morehidden valley ranch dressing mix, fat free sour cream, cilantro (about 1/3 of a bunch), pickled jalapeno pepper (there are different levels of spice available, so you can make it as spicy as you like!), skim milk10 min, 5 ingredients
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Salmon Dumplings with Coconut Curry Saucefresh pork fat, salmon, preferably wild, sesame oil and18 Morefresh pork fat, salmon, preferably wild, sesame oil, minced ginger, minced scallion, fish sauce, chopped fresh cilantro leaves, peanut oil, kosher salt, sugar, egg white, beaten, cornstarch, chicken stock, black pepper, fresh wonton skins, fresh yellow curry paste, unsweetened coconut milk , preferably chaokoh brand, chicken stock, fish sauce, juice 1 lime, lightly chopped cilantro leaves21 ingredients
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Red Curry Broth, Shrimpcoconut milk, lite, chicken stock , fat free and7 Morecoconut milk, lite, chicken stock , fat free, red curry paste, baby corn, mushroom, shrimp, fish sauce, onion, chopped, garlic, minced9 ingredients
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Potato Wedges With Curry Saucebaking potatoes, salt and pepper, olive oil, curry paste and4 Morebaking potatoes, salt and pepper, olive oil, curry paste, tomato paste, low-fat coconut milk, cilantro leaves, chopped (optional), lemon juice55 min, 8 ingredients
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Chicken in Spinach-Curry Sauceall-purpose flour, salt, divided use and9 Moreall-purpose flour, salt, divided use, fresh ground black pepper, boneless skinless chicken breasts, vegetable oil, curry powder (mild or hot ), ground cumin, garlic, minced, frozen chopped spinach, thawed,well-drained, low sodium chicken broth, low-fat buttermilk (1.5%)52 min, 11 ingredients
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