51729 fat chilli con Recipes

kidney beans, chopped tomatoes, braising steak (3/4 inch cubes ), flour, oil, onions, chopped, chili powder, paprika, cumin seed, dark muscovado sugar, garlic cloves, crushed, beef stock, sour cream, chopped coriander, to serve

tilapia fillets cut into 1 inch cubes, soy sauce, black pepper, corn starch, a tsp chilli or hot sauce (optional), oil, sized onions, thinly sliced, sized tomatoes, chopped, green chillies, chopped, cumin seeds, garlic, finely minced, chilli powder (adjust to your spice level), coriander powder, cilantro, chopped, oil + some for pan frying

baby corn or can, corn flour, rice flour, red chilli powder, garlic + ginger paste, salt to taste, oil for deep fry, condiments, spring onions, onion (sliced ), garlic (crushed ), soy sauce, red chilli sauce, tomato ketchup, oregano (optional), vinegar (optional), tsb oil, salt to taste

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

nonfat dry milk powder, baking cocoa, sugar, sugar, hot fat-free milk, water

tuna packed in oil, sun-dried tomatoes, chopped, red onion, finely chopped, pine nuts, pasta sauce (leggos stir through tomato), garlic cloves, crushed, chili flakes (can use minced or fresh chilli instead if desired), penne, olive oil (for frying ), fresh basil , roughly coppped, parmesan cheese (thick and long slices is great )

red onion, white onion, lean ground beef, beef bouillon cubes, chili seasoning mix (loads of choice, all the same!), chopped tomatoes, kidney beans, red pepper, green pepper, yellow pepper, oil

fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips

cobs of corn , unhusked, chilli corn butter, chilli corn butter, soft butter, cumin, chilli powder, garlic cloves, minced

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

lean pork ribs, fresh root ginger grated, garlic gloves crushed, tblsp clear honey, tblsp white wine vinegar, tblsp light soy sauce, tblsp dry sherry, x 142g /5oz can tomato puree, chilli powder, dried red chillis ( depending on taste) cut up small inc seeds

bacon, rind and fat removed (reserve if you like), oil (optional), onion, roughly diced, red chile, finely sliced, garlic clove, crushed, mexican chili powder (or to taste), potatoes , scrubbed, cut into 2 . 5cm chunks, salt and pepper (lots of pepper), light sour cream (about 5 tbsp)

fat-free refried beans, prepared hot salsa, plus more for dipping, corn tortillas, frozen corn, thawed, chopped fresh cilantro, chopped scallion, grated monterey jack cheese

chili powder, ground coriander, light brown sugar, minced garlic cloves, oregano, coarse salt, fresh ground black pepper, crushed red pepper flakes, skirt steaks , cut into 4-6 equal pieces, olive oil, olive oil, onion, halved and sliced into 1/4-inch slices, red bell pepper , thinly sliced lengthwise (ribs and seeds removed), green bell pepper , thinly sliced lengthwise (ribs and seeds removed), coarse salt , to taste, fresh ground black pepper , to taste, red wine vinegar, italian hoagie rolls , split in half horizontally. (insides torn out to form a hollow), sliced monterey jack pepper cheese, reduced-fat sour cream, light mayonnaise, fresh lemon juice (from 1 lemon), chili powder, poppy seed (use more if needed), coarse salt , to taste, fresh ground black pepper , to taste, heads romaine lettuce, chopped scallion (white and green parts )

hot vegetable stock, saffron strand, easy cook polenta, cardamom pods, seeds removed and crushed, sweetcorn, drained, spring onions, finely sliced, mixed wild mushrooms , cliced, red chili pepper , desseded and chopped, low-fat plain yogurt

green jalapenos (broad chilli green), mustard seeds, tomatoes, sliced, coconut milk, onion, chopped, tamarind paste, curry leaf, fenugreek leaves, oil, ground dry maldive fish

linguine, vinegar, egg, ready made tomato and chilli pasta sauce, pepperoni slices, rocket

uncooked spiral pasta, butter, salsa con queso , dip, sour cream