197804 fat chicken tostada salad Recipes

sweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

skinless, boneless chicken breast cutlets, salt, black pepper, tomatoes, halved, diced peeled avocado, sliced green onions, fat-free italian dressing, crumbled blue cheese, bacon slice, cooked and crumbled

bottled minced garlic, divided, fresh lemon juice, extra-virgin olive oil, dried oregano, salt, black pepper, skinless, boneless chicken breast, cubed peeled cucumber (about 3 cucumbers), vertically sliced red onion, crumbled feta cheese, chopped pitted kalamata olives, ripe tomatoes, cored and cut into 1-inch pieces (about 1 lb), plain fat-free yogurt, grated peeled cucumber, white wine vinegar, garlic powder, salt, ground red pepper, black pepper

fresh broccoli florets, torn romaine, sliced cooked chicken breast, apple, chopped, fat-free italian salad dressing, pecan halves, toasted, golden raisins

fat-free ranch salad dressing, garlic cloves, minced, boneless skinless chicken breast halves (5 oz each), seasoned bread crumbs, grated parmesan cheese, pepper

chicken stock , with all visible fat removed or 5 cups low-fat chicken broth, onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, pepper, boneless chicken breasts , cut into 1/2 inch pieces, fresh parsley, no yolk noodles

potatoes (i used white potatos), cooked chicken breasts, skinless, boneless, carrot, chopped, celery, sliced, low-fat chicken broth, half-and-half cream, garlic powder, onion powder, pepper, sage, low-fat sour cream, reduced fat margarine, flour, water, low fat parmesan cheese, fresh grated

fat-free half-and-half, fat-free chicken broth, all-purpose flour, poultry seasoning, skinless chicken breasts , roasted, cut into bite-size pieces, frozen mixed vegetables, thawed, scallions, cut into 1/4-inch-thick rounds, kosher salt, fresh ground pepper, refrigerated biscuits

apple, unpeeled, chopped, juice of 1 lemon (about 2 tbsp), diced cooked chicken (about 1 large breast), red seedless grapes, halved, stalk celery, finely chopped, golden raisins, toasted walnuts, coarsely chopped, yogurt (preferably greek non-fat), mayonnaise, juice of 1/2 orange (about 1/4 cup), kosher salt

flour tortillas, chili powder, divided, ground chicken, match stick like carrots, chunky salsa, divided, mayo, torn salad greens, tomato, chopped, reduced fat shredded four cheese mexican style cheese

plain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)

skinned, boned chicken breast halves, cooked small pasta shells (cooked without salt or fat), fresh broccoli flowerets, red bell pepper strips, sliced green onions, fresh snow pea pods, trimmed, red wine vinegar, vegetable oil, honey, sesame seeds, toasted, hot sauce, salt, ground ginger, garlic cloves, minced

prepared shredded cabbage, lightly packed fresh cilantro, green-chili salsa, boneless, skinless chicken breasts, salad oil, onion (1/2 lb.), slivered lengthwise, garlic, minced, ground cumin, dried oregano, reduced-fat or regular flour tortillas (7 to 8 in .)

refrigerated pizza crust dough, yellow cornmeal, reduced-fat creamy caesar dressing (such as wish-bone just 2 good!), divided, shredded fresh parmesan cheese, divided, shredded skinless, boneless rotisserie chicken, torn romaine salad mix with carrots and red cabbage, freshly ground black pepper

torn romaine lettuce, shredded skinless boneless rotisserie chicken breast (about 3 oz), diced red bell pepper, light caesar dressing, fat-free caesar-flavored croutons, grated fresh parmesan cheese

chicken wings, king arthur unbleached all-purpose flour, oil for deep-fat frying, ranch salad dressing mix, minced garlic, salt, pepper

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano