Chicken Caesar Salad Recipe

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Chicken Caesar Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl. Sprinkle with croutons and cheese; toss gently.
  2. Young Chefs can:
  3. Tear lettuce leaves
  4. Measure croutons
  5. Older Chefs can:
  6. Help shred chicken breast
  7. Combine ingredients in bowl
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.22 Kcal (1713 kJ)
Calories from fat 180.57 Kcal
% Daily Value*
Total Fat 20.06g 31%
Cholesterol 39.74mg 13%
Sodium 1343.68mg 56%
Potassium 216.39mg 5%
Total Carbs 31.9g 11%
Sugars 8.13g 33%
Dietary Fiber 0.68g 3%
Protein 16.24g 32%
Vitamin C 31.2mg 52%
Vitamin A 0.8mg 26%
Iron 13.6mg 76%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 259.86 Kcal (1088 kJ)
Calories from fat 114.66 Kcal
% Daily Value*
Total Fat 12.74g 31%
Cholesterol 25.24mg 13%
Sodium 853.25mg 56%
Potassium 137.41mg 5%
Total Carbs 20.26g 11%
Sugars 5.16g 33%
Dietary Fiber 0.43g 3%
Protein 10.31g 32%
Vitamin C 19.8mg 52%
Vitamin A 0.5mg 26%
Iron 8.7mg 76%
Calcium 66.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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