98 fat chicken pita Recipes

plain fat-free yogurt, crumbled blue cheese, light mayonnaise, freshly ground black pepper, shredded romaine lettuce, shredded cooked chicken (about 6 oz), bacon slices, cooked and crumbled, tomatoes, seeded and chopped, whole wheat pitas, cut in half

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

watermelon wedges, seeded and rinds removed, diced cooked chicken breast, skinned, cilantro, chopped, plain low-fat yogurt, garlic powder, cayenne pepper, whole wheat pita bread, halved, prepared spreadable herb cheese, lettuce leaves

whole wheat pita bread, shredded reduced fat monterey jack or mozzarella cheese, cooked deli chicken , cut into strips, diced fresh pineapple or canned pineapple tidbits in its own juice, drained, pizza or pasta sauce, chopped green onion, chopped parsley, for garnish (optional)

reduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges

tortillas or 1 large pita bread, pizza sauce or 1 tbsp tomato sauce, red peppers or 1/2 cup green peppers or 1/2 cup yellow pepper, red onion, mushroom, chicken, olive oil, low fat mozzarella, shredded

chips, dried crushed rosemary, salt, garlic powder, freshly ground black pepper, pitas, each cut into 8 wedges, applewood-smoked bacon slices, chopped (such as nueske s), garlic cloves, minced, fat-free , less-sodium chicken broth, cannellini beans, drained, chopped green onions, fresh lemon juice, hot sauce, salt, paprika

boneless skinless chicken breast halves, reduced-fat plain yogurt, reduced-fat mayonnaise, dijon mustard, ground cumin, cayenne pepper, fresh baby spinach, chopped seeded cucumber, green onions, sliced, pita breads (6 inches), halved

plain fat-free yogurt, fat-free mayonnaise, gingerroot, skinless chicken breasts, cooked, cubed, red seedless grapes, halved, celery, chopped, carrot, grated, scallions, chopped, chopped walnuts, whole wheat pita bread, split in half, romaine lettuce, leaves

reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved

whole wheat pita bread, split, chopped cooked chicken, grated carrot, frozen corn kernels , defrosted, barbecue sauce, shredded reduced-fat cheddar cheese

chopped fresh oregano, crushed red pepper, garlic cloves, coarsely chopped, skinless, boneless chicken breast halves, cut into 1-inch pieces, kosher salt, divided, canola oil, plain 2% reduced-fat greek yogurt, diced onion, chopped english cucumber, chopped fresh dill, fresh lemon juice, green leaf lettuce leaves, tomatoes , cut into 12 slices, black pepper, feta cheese, sliced, whole-wheat pitas, cut into wedges

kraft* smooth peanut butter or 1/3 cup kraft* crunchy peanut butter, pita breads, shredded reduced-fat mozzarella cheese, red onion, sliced, red capsicum, sliced, rotisserie-cooked chicken, shredded, corn, sweet chili sauce

ground turkey or 1 lb ground chicken, olive oil, yellow onion, chopped, lipton onion soup mix, low-sodium tomato soup, swiss cheese, shredded (part-skim or low-fat), pita bread

swiss cheese , cut into 1/2 inch strips, cooked meat, cut into 1/2 inch cubes or thinly sliced (ie ham, turkey, chicken), tomatoes, halved, cucumber, peeled ,slice thinly, celery , slice thinly, green onion , slice thinly, plain low-fat yogurt, mayonnaise, dijon mustard or 1/2 tsp honey mustard, black pepper , to taste, garlic powder , to taste, whole wheat pita bread, halved

thick) slices carrot (about 2 lb), fat-free , less-sodium chicken broth, cardamom seeds or dash ground cardamom, whole wheat pitas, each cut into 6 wedges, olive oil, chopped onion (about 1 large onion), garlic cloves, minced, curry powder, ground cumin, minced fresh cilantro, garlic salt, black pepper

whole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded

whole wheat pita bread, barbecue sauce, shredded low-fat cheddar cheese, purple onions, chicken breast, garlic powder, dried thyme or 1/8 tsp rosemary