159191 fat chicken medallions pear Recipes

  • Low Fat Chicken With Lemon and Olives
    chicken fillets, fresh thyme (lemon thyme is possible) and
    3 More
    chicken fillets, fresh thyme (lemon thyme is possible), pitted green olives (can be pimento stuffed ones), lemons (use the zest of 1, and the juice of both), white wine
    25 min, 5 ingredients
  • Best, Easiest & Low Fat! Chicken Verde Enchiladas
    chicken breasts, corn tortillas, verde enchilada sauce and
    3 More
    chicken breasts, corn tortillas, verde enchilada sauce, sweet corn, mexican blend cheese, shredded, oil
    50 min, 6 ingredients
  • Hawaiian Chicken and Pears
    fresh anjou pears or 4 canned pears and
    10 More
    fresh anjou pears or 4 canned pears, chicken , sliced into 2 x 1/2 x 1/2 inch strips, butter or 3 tbsp margarine, pineapple chunks, green pepper, seeded and sliced, cashew nuts, brown sugar, cornstarch, water, soy sauce, vinegar
    20 min, 11 ingredients
  • Balsamic Chicken With Pears
    boneless skinless chicken breast halves and
    9 More
    boneless skinless chicken breast halves, salt & freshly ground black pepper, extra virgin olive oil, shallot, chopped, pears, peeled, cored, and sliced, chicken broth, low sodium and organic preferred, balsamic vinegar, sugar, cornstarch, dried tart cherry
    45 min, 10 ingredients
  • Curried Chicken with Pears
    olive oil and
    7 More
    olive oil, skinless, boneless chicken-breast halves, 2 pork tenderloins, halved (1 1/2 to 2 lb total), or 1 1/2 lb skinless salmon fillet (4 pieces), fresh pears -- unpeeled, cored , and cut into eighths, onion, sliced, curry powder, all-purpose flour, chicken broth, ketchup
    20 min, 8 ingredients
  • Pork Chops With Ginger Pear Sauce
    boneless pork chops , select a thicker cut and trim all v... and
    11 More
    boneless pork chops , select a thicker cut and trim all visible fat, salt & freshly ground black pepper, canola oil or 2 tsp corn oil, cider vinegar, sugar (i think you can do this with splenda by adding it closer to the end of the preparation), white wine , dry would be best, reduced-fat chicken broth, firm ripe bosc pears or 1 anjou pear, peeled, cored and cut lengthwise into eighths, fresh ginger, peeled and cut into thin julienne strips, scallions, trimmed and sliced into 1/2 inch lengths, cornstarch, water
    35 min, 12 ingredients
  • Roast Chicken with Pears, Shallots, and Walnuts
    whole roasting chicken, garlic cloves, peeled and crushed and
    15 More
    whole roasting chicken, garlic cloves, peeled and crushed, fresh rosemary sprigs, lemon, quartered, chopped fresh rosemary, salt, divided, olive oil, shallots, peeled and quartered, firm pears, peeled, cored, and each cut into 8 wedges, fat-free , less-sodium chicken broth, walnut halves, water, champagne vinegar, honey, fresh lemon juice, garlic clove, minced, toasted walnut oil
    17 ingredients
  • Medallions of Venison with Port and Cranberries
    chicken stock or canned low-salt broth and
    5 More
    chicken stock or canned low-salt broth, beef stock or canned beef broth, ruby port, whole berry cranberry sauce, butter, venison medallions (each about 1/2 to 3/4 inchthick)
    6 ingredients
  • Pear muffins
    pear halves in natural juice, drained (for sweeter muffin... and
    10 More
    pear halves in natural juice, drained (for sweeter muffins, use pear halves in light syrup), self-rising flour, wholemeal self-rising flour, ground cardamom, chopped macadamia nuts, egg white, skim milk, low-fat plain yogurt, maple syrup, vegetable oil, raw sugar
    35 min, 11 ingredients
  • Sauteed Chicken Breasts with Pear, Bell Pepper, and Cilantro Salsa
    firm but ripe anjou or bosc pears (about 1 1/4 lb total),... and
    14 More
    firm but ripe anjou or bosc pears (about 1 1/4 lb total), peeled, cored, cut into 1/2-inch cubes, diced seeded red bell pepper (about 1 large), chopped red onion, chopped seeded jalapeo chiles (about 2 medium), fresh lemon juice, extra-virgin olive oil, coarsely chopped fresh cilantro, skinless boneless chicken breast halves (about 1 1/2 lb total), halved horizontally, all purpose flour, butter, divided, extra-virgin olive oil, divided, low-salt chicken broth, pear nectar, dijon mustard, fresh lemon juice
    15 ingredients
  • Pear Yogurt Shake
    pears , bartlett are good,cored and chopped and
    3 More
    pears , bartlett are good,cored and chopped, plain low-fat yogurt, low-fat milk, ground nutmeg
    10 min, 4 ingredients
  • Extremely Low Fat Chicken!!! Extremely Low Fat Chicken!!!
    chicken (any kind you like , legs, breast, fillet...) and
    7 More
    chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper
    30 min, 8 ingredients
  • Low Fat Chicken and Mushroom Soup Low Fat Chicken and Mushroom Soup
    chicken breasts, thinly sliced, carrots, chopped and
    6 More
    chicken breasts, thinly sliced, carrots, chopped, onion, chopped, button mushrooms, halved, gingerroot, grated, ground ginger, dried noodles, egg whites
    50 min, 8 ingredients
  • Reduced Fat Chicken Wings Reduced Fat Chicken Wings
    chicken wings, hot sauce
    30 min, 2 ingredients
  • Low-Fat Chicken Stock Low-Fat Chicken Stock
    chicken, water, onion , cut into 1-inch pieces and
    6 More
    chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove
    9 ingredients
  • Medallions of Venison With a Cranberry Port Sauce Medallions of Venison With a Cranberry Port Sauce
    chicken broth, beef broth, ruby port and
    3 More
    chicken broth, beef broth, ruby port, whole berry cranberry sauce, butter, venison , medallions (1/2 thick)
    30 min, 6 ingredients
  • Pear Brunch Cake Pear Brunch Cake
    pear halves, drained, bisquick heart smart mix, sugar and
    4 More
    pear halves, drained, bisquick heart smart mix, sugar, fat-free (skim) milk, margarine or butter, melted, ground cinnamon, plain fat-free yogurt ( i used vanilla flavor )
    40 min, 7 ingredients
  • Pear and Granola Whole Wheat Muffins Pear and Granola Whole Wheat Muffins
    pear nectar, eggs, vegetable oil, fresh lemon juice and
    9 More
    pear nectar, eggs, vegetable oil, fresh lemon juice, grated lemon peel, whole wheat flour, all purpose flour, golden brown sugar, low-fat granola, baking powder, ground nutmeg, salt, chopped unpeeled pear (about 1 medium)
    13 ingredients




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