104 fat chicken masala Recipes
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boneless skinless chicken breast halves, salt and32 Moreboneless skinless chicken breast halves, salt, pepper, divided, panko breadcrumbs, ground cumin, cayenne, garam masala, flour, divided, egg, mayonnaise, paprika, olive oil, divided, butter, divided, naan bread , breads, garlic cloves, finely minced, tomatoes, sliced, leaves boston lettuce, water, dried dates, tamarind paste (or 2 tbsp fresh lime juice), brown sugar, salt, cumin, pepper, lemon juice, water, plain yogurt (low fat is good ), lightly packed fresh cilantro, grated carrot, minced sweet onion, grated cucumber, drained, ground cumin, cayenne, salt30 min, 34 ingredients
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skinless chicken (whole ), kashmiri chili powder and10 Moreskinless chicken (whole ), kashmiri chili powder, lemon juice, salt, low-fat plain yogurt, ginger paste, garlic paste, garam masala powder, olive oil (to baste ), chat masala, onion rings, and, lemon wedge, to garnish3 hour 30 min, 12 ingredients
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butter, onion, chopped, garlic cloves, crushed and11 Morebutter, onion, chopped, garlic cloves, crushed, boneless skinless chicken breasts, ground ginger, cumin, cayenne pepper, turmeric, cinnamon, salt, fat free cream, tomato sauce, fat free sour cream or 1/4 cup plain fat-free yogurt, garam masala35 min, 14 ingredients
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low-fat plain yogurt, fresh lime juice, gingerroot, grated and14 Morelow-fat plain yogurt, fresh lime juice, gingerroot, grated, garlic cloves, minced, cumin, coriander, black pepper, boneless skinless chicken breast, cut into 2 inch chunks, olive oil, garlic clove, minced, jalapeno pepper, minced, cumin, paprika, canned tomato sauce, fat-free evaporated milk, fresh cilantro, chopped, cooked basmati rice45 min, 17 ingredients
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mutton fats 160g or ghee 160gms, fresh onion 800g and12 Moremutton fats 160g or ghee 160gms, fresh onion 800g, green chilies 40g, garlic paste 40g, ginger paste 40g, crushed red chili 10g, monosodiam glutamate 9g, garam masala powder 10g, crushed cumin seeds 10g, dried coriander crushed seeds 10g1 hour 7 min, 15 ingredients
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onion, peeled and chopped (1/2 lb.) and14 Moreonion, peeled and chopped (1/2 lb.), gingerroot, chopped fresh, fresh jalapeno pepper, rinsed, stemmed, seeded, and chopped (about 1 oz.), salad oil, garam masala, tomato paste, chicken broth , fat-skimmed, whipping cream, chicken breasts , boned, skinned, rinsed and cut into 3/4-inch chunks, black pepper, coarse-ground, salt, butter (1/8 lb.), basmati rice, hot cooked, lime wedge, cilantro, chopped45 min, 15 ingredients
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yellow onion, peeled and diced and15 Moreyellow onion, peeled and diced, fresh ginger, finely chopped, garlic cloves, finely minced, jalapeno, seeded, and finely chopped, olive oil or 1 tbsp canola oil, garam masala, chili powder, cardamom, coriander, tomato paste, chicken broth, half-and-half or 1/2 cup fat-free, boneless skinless chicken breasts (about 2-3), black pepper, salt, butter1 hour , 16 ingredients
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Low Calorie Diet Chicken Tikka Masalachicken breasts, onions, bell peppers and5 Morechicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt45 min, 8 ingredients
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Slimming World Chicken Tikka Masalaskinless chicken breast fillets, salt, pepper and10 Moreskinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat45 min, 14 ingredients
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Tomato-Chickpea Masala With Chickenolive oil , extra-virgin, butter, unsalted, onions and13 Moreolive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt1 hour 30 min, 16 ingredients
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Tandoori Murgh Pakora (Batter-fried chicken)boneless chicken breast, cut into 3 cm cubes and16 Moreboneless chicken breast, cut into 3 cm cubes, oil (for deep frying), low-fat plain yogurt , beaten till smooth, ginger , with, garlic , in a paste, lime juice, mint paste, gram flour (besan), salt, red chili powder, mango powder (amchur), thyme (ajwain), garam masala powder, tandoori color powder (if yu dont get this, use red food colouring, i use bush company s red food colour here), asafetida powder (hing), water, chat masala3 hour 20 min, 17 ingredients
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Slow Cooker Chicken Tikka Masala - Weight Watcherscrushed tomatoes, onion, minced and10 Morecrushed tomatoes, onion, minced, minced garlic , 4-6 cloves, minced fresh gingerroot, garam masala, dark brown sugar, ground cumin, ground coriander, boneless skinless chicken thighs (about 8 pieces), kosher salt, low fat plain greek yogurt, chopped fresh cilantro (optional)8 hour 15 min, 12 ingredients
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Roast Butternut Squash Soup with Apples and Garam Masalacubed peeled butternut squash (about 2 medium) and12 Morecubed peeled butternut squash (about 2 medium), canola oil, divided, maple syrup, garam masala, kosher salt, freshly ground black pepper, chopped shallots, chopped braeburn apple (about 1 lb), dry white wine, water, fat-free , less-sodium chicken broth, half-and-half13 ingredients
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Roasted Butternut Squash Soup with Apples and Garam Masalacubed peeled butternut squash (about 2 medium) and12 Morecubed peeled butternut squash (about 2 medium), olive oil, divided, maple syrup, kosher salt, garam masala, freshly ground black pepper, chopped shallots, chopped peeled braeburn apple (about 1 lb), sweet white wine, water, fat-free , less-sodium chicken broth, soy milk13 ingredients
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Cheaters Indian Chickenskinless chicken breasts, fat free sour cream and7 Moreskinless chicken breasts, fat free sour cream, spaghetti sauce, curry, garam masala, ginger, chili powder, cinnamon, chicken gravy mix1 hour 10 min, 9 ingredients
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