1563 fat chicken and vegetables Recipes

boneless skinless chicken, cut into 1-inch cubes, onion, coarsely chopped, carrot, peeled and thinly sliced, stalk celery, thinly sliced, salt, black pepper, bay leaf, water, cornstarch, dried basil, frozen peas, yellow cornmeal, all-purpose flour, baking powder, salt, low-fat milk, vegetable oil

condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, water, seasoned long-grain and wild rice mix, frozen vegetable combination (broccoli, carrots, water chestnuts), shredded cheddar cheese, skinless, boneless chicken breast halves, paprika

vegetable oil, sliced carrots, chopped onion, green pepper, sliced, sliced celery, reduced-sodium fat-free chicken broth, divided, all-purpose flour, boneless skinless chicken breasts, chicken breast , cut into 1 inch pieces, unpeeled potatoes , cut into 1 inch pieces, mushrooms, halved, frozen peas, dried basil leaves, dried rosemary, dried tarragon, salt (3/4 to 1 teaspoon), black pepper, biscuit mix, dried basil, dried rosemary, dried tarragon, milk

chicken thighs, bone-in, skin-on about 1 1/2 lb, excess fat trimmed, chicken breasts, bone-in, skin-on , about 1 1/2 lb, halved crosswise, salt and pepper, all-purpose flour, all-purpose flour, vegetable oil, onion, chopped, fresh thyme, minced, low sodium chicken broth, bay leaves, fresh parsley, chopped

fat free tortillas (regular or wheat), olive oil, marinated chicken breast, cut in strips (i use the fajita seasoning packet), frozen peppers and onions or 1 lb other frozen fajita vegetables, nonfat sour cream, salsa

vegetable oil, whole chickens , cut into pieces, onion, peeled and sliced into rings, baking potatoes, peeled and quartered, dried parsley, freshly ground black pepper, fat-free chicken broth, frozen green peas

chicken breast, cooked and cubed, frozen mixed vegetables, cream of chicken soup, skim milk, divided, reduced fat bisquick, cheddar cheese, shredded

vegetable oil, chopped onion, diced peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, water, fat-free , less-sodium chicken broth, fresh or frozen yellow corn, ginseng tea or 2 sliced ginseng roots, salt, white pepper

dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil

water, chicken, vegetable oil, chopped leek (about 2 large), dried basil, dried thyme, dried oregano, coarsely chopped peeled turnips (about 1 lb), uncooked long-grain or basmati rice, reduced-fat milk, salt, shredded reduced-fat extra-sharp cheddar cheese

vegetable cooking spray, smoked turkey sausage, sliced, skinned, boned chicken breasts, all-purpose flour, vegetable oil, chopped celery, chopped onion, chopped green pepper, chopped green onions, garlic, minced, low-sodium worcestershire sauce, hot sauce, pepper, bay leaves, no-salt-added chicken broth, gumbo file (optional), cooked long-grain rice (cooked without salt or fat)

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

boneless chicken breast, cubed, cut-up vegetables, garlic powder or 1 clove garlic, minced, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, italian bread , 12-inch each, monterey jack cheese, shredded

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

vegetable cooking spray, diced carrot, sliced fresh mushrooms, chopped celery, frozen english peas, thawed, minced onion, fat-free , 1-third-less-salt cream of chicken soup, undiluted, water, pepper, dried whole thyme, diced cooked chicken breast (skinned before cooking and cooked without salt), self-rising flour, margarine, skim milk

vegetable oil, sliced portabella mushrooms, montreal roasted garlic chicken seasoning, dried thyme, boneless skinless chicken breasts, fat-free chicken broth, cornstarch

roasted duck, duck fat , chicken fat or vegetables oil., onion, thinly sliced, salt, pepper, red bell peppers , roasted, peeled, seeded and julienned, chipotle salsa, plus extra for garnish, honey, freshly squeezed lime juice, avocado, peeled, seeded and sliced, corn tortillas