308 fat carrot zucchini Recipes

  • Mixed Vegetables
    carrot , cut into 1/4-inch slices, water, broccoli florets and
    4 More
    carrot , cut into 1/4-inch slices, water, broccoli florets, onion, cut into 16 wedges, zucchini , cut into 1/4-inch slices, fat-free italian salad dressing, dried oregano
    15 min, 7 ingredients
  • Diet Cabbage Soup
    carrots, thinly sliced and
    12 More
    carrots, thinly sliced, zucchini , cut in half lengthwise and sliced, yellow squash , cut in half lengthwise and sliced, bell peppers, coarsely chopped, celery ribs, sliced, cabbage, sliced, onion, chopped, leek, sliced, garlic cloves, minced, fat-free vegetable broth or 1 (14 oz) can beef broth, diced tomatoes, undrained, dry onion soup mix, salt and pepper
    1 hour 20 min, 13 ingredients
  • Garden Vegetable Soup
    carrots, sliced, onion, diced, garlic cloves, minced and
    8 More
    carrots, sliced, onion, diced, garlic cloves, minced, fat-free chicken broth, green cabbage, diced, green beans, tomato paste, dried basil, dried oregano, salt, zucchini, diced
    11 ingredients
  • Garden Vegetable Soup
    carrot, sliced, diced onion, garlic cloves, minced and
    14 More
    carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves
    5 hour 10 min, 17 ingredients
  • Spiced Chicken & Couscous
    fat-free chicken broth, water, hot pepper sauce, couscous and
    12 More
    fat-free chicken broth, water, hot pepper sauce, couscous, lemon juice, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes, zucchini (medium or large cut into strips, see preparation notes below), carrots , cut into 3 inch strips, currants or 1/4 cup dark raisin, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper
    20 min, 16 ingredients
  • Vegetable Italian Lasagna
    carrots, sliced, onion, chopped, garlic cloves, minced and
    14 More
    carrots, sliced, onion, chopped, garlic cloves, minced, olive oil, meatless spaghetti sauce, water, dried oregano, dried basil, mushrooms, sliced, zucchini , cut into small strips, frozen chopped spinach, thawed and well drained, eggs, beaten, fat cottage cheese, drained, parmesan cheese, grated, lasagna noodles, cooked, rinsed and drained, part-skim mozzarella cheese, shredded, part-skim mozzarella cheese, shredded
    1 hour 8 min, 17 ingredients
  • Cheesy Vegetable Pikelets
    zucchini, coarsely grated, olive oil, carrot, grated and
    7 More
    zucchini, coarsely grated, olive oil, carrot, grated, fresh corn kernels or 1/2 cup frozen corn kernels, wholemeal self-rising flour, self-raising flour, buttermilk, egg, lightly beaten, fat-reduced grated tasty cheese, olive oil flavored cooking spray
    35 min, 10 ingredients
  • Brown Rice & Vegetable Soup
    fat-free low-sodium chicken broth, water and
    13 More
    fat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)
    1 hour 20 min, 15 ingredients
  • Chicken Soup with Matzo Balls
    fat-free , less-sodium chicken broth, water and
    20 More
    fat-free , less-sodium chicken broth, water, chicken leg quarters (about 5 1/4 lb), chopped fresh parsley, chopped fresh dill, celery stalks , halved lengthwise, carrots , halved lengthwise, onion, peeled and quartered, parsnip , halved lengthwise, matzo meal, egg substitute, chopped fresh parsley, chopped fresh dill, canola oil, salt, ground ginger, freshly grated nutmeg, remaining ingredients, chopped zucchini (about 1 lb), salt, freshly ground black pepper, chopped fresh dill
    22 ingredients
  • Rice with Chilies 'n' Veggies
    fat-free milk, frozen corn, thawed and
    10 More
    fat-free milk, frozen corn, thawed, uncooked long grain rice, canola oil, onion, chopped, zucchini, chopped, sweet red pepper, chopped, chopped carrot, chopped green chilies, garlic clove, minced, vegetable broth, bay leaf
    15 min, 12 ingredients
  • Shells and Veggies with Cheese
    carrots, hamburger, parsnips, zucchini, kale, tomatoes and
    2 More
    carrots, hamburger, parsnips, zucchini, kale, tomatoes, red bell pepper, reduced fat mozzarella cheese
    9 ingredients
  • Very Veggie Stew Very Veggie Stew
    fat-free vegetable broth and
    16 More
    fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )
    4 hour 20 min, 17 ingredients
  • Whole Hearth Soup Whole Hearth Soup
    carrot, sliced, onion, sliced, garlic cloves, minced and
    8 More
    carrot, sliced, onion, sliced, garlic cloves, minced, broth , fat free, green cabbage, diced, fresh green beans, tomato paste, dried basil, dried oregano, salt, zucchini, diced
    50 min, 11 ingredients
  • P90x Vegetable Soup P90x Vegetable Soup
    fat-free chicken broth, low sodium and
    10 More
    fat-free chicken broth, low sodium, red potatoes, cut into 1-inch cubes, onions, quartered, carrot, sliced 1 inch thick, celery, sliced 1 inch thick, zucchini, sliced 1 inch thick, tomato sauce, canned, garlic cloves, minced, fresh parsley, chopped, cilantro, chopped, black pepper
    55 min, 11 ingredients
  • 5 Minute Veggie Kugel 5 Minute Veggie Kugel
    carrots, shredded, green zucchini, shredded and
    8 More
    carrots, shredded, green zucchini, shredded, broccoli florets, chopped, matzo meal, egg, egg whites, low-fat mayonnaise, salt and pepper, to taste, garlic powder, pam cooking spray
    50 min, 10 ingredients
  • Summer Garden Pudding Summer Garden Pudding
    zucchini, unpeeled and grated, vegetable cooking spray and
    13 More
    zucchini, unpeeled and grated, vegetable cooking spray, minced onion, garlic, minced, fresh corn cut from the cob (about 6 ears ), shredded carrot, evaporated skimmed milk, divided, all-purpose flour, yellow cornmeal, low-fat cottage cheese, eggs, chopped fresh thyme, salt, freshly ground pepper, fine, dry breadcrumbs
    15 ingredients
  • The Ultimate Vegetarian Soup The Ultimate Vegetarian Soup
    carrots, washed and peeled, celery stalks, washed and
    15 More
    carrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)
    17 ingredients
  • Thai Roasted Vegetables (Vegan) Thai Roasted Vegetables (Vegan)
    zucchinis, cubed, potatoes, cubed, onion, diced and
    12 More
    zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat
    16 ingredients




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