121197 fat carb spinach bread bowl Recipes

spinach (frozen ), sour cream, ranch dip mix (hidden valley, powder), hawaiian bread (round)

spinach, sour cream, mayonnaise, a dash of onion powder, a dash of garlic powder, french bread

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk

bread, cubes, skim milk, hot, brown sugar (try sugartwin brown), raisins, apples, sliced thin, cinnamon, vanilla, egg whites (just whites or egg beaters)

fat-free evaporated milk, wheat berries, cooked, raisins, apple, diced, cinnamon, freshly ground, nutmeg, freshly ground, honey, vanilla extract, potato bread, cubed or ripped, sugar (optional)

spinach (baby or regular ), lemon , juice and zest of, garlic clove (pressed ), olive oil, parmigiano-reggiano cheese (grated ), sun-dried tomato (optional add as much as you like ) (optional), sea salt, black pepper, pasta (thin spagetti, spagetti or angel hair )

bread , wheat, mayonnaise, american cheese, butter, spinach, fresh, tomatoes, bacon, cooked

spinach, strawberries (halved ), poppy seed dressing (in sidebar), almonds, toasted, goat cheese , cut into 6 slices, french bread, toasted

extra-virgin olive oil, divided, onion, finely chopped, garlic, minced, no-salt-added chopped , spinach, drained and squeezed dry, diced, canned red bell peppers (pimentos ), black olives, chopped (optional), crushed red pepper, freshly grated parmesan cheese, divided, kosher salt and ground black pepper, to taste, frozen pizza dough, thawed

bread stale or lightly toasted, spinach chopped, garlic minced, button mushroom quartered, tomatoes quartered, eggs, cheese grated, milk, yogurt (or add an extra 1/2 cup milk), salt and pepper, chilli powder/ paprika, sliced jalapeno, olive oil

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

premium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress

flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil

flour, egg whites, salt, baking soda, baking powder, lemon juice, sugar, low-fat yogurt (i used stonyfield farms low-fat vanilla yogurt), applesauce, cinnamon, apples

egg beaters egg substitute (or egg whites), peanut oil (or sesame oil), bread flour, sugar, salt, water (have a litle extra for adjustments), active dry yeast

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach