74474 fat carb spinach artichoke Recipes

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

artichoke hearts, drained & finely chopped, salt, black pepper, minced garlic clove (i used 2), fresh spinach leaves, thinly sliced, shredded provolone cheese, shredded cooked chicken, extra virgin olive oil, cornmeal, prepared pizza crust, your favorite marinara sauce, for dipping

artichoke hearts, drained and divided, olive oil, water, lemon juice, dried basil, dried oregano, black pepper, garlic, minced, cooked radiatore (about 5 oz uncooked short coiled pasta), sliced spinach, chopped seeded tomato, crumbled feta cheese (1 oz)

artichokes, drained and chopped, frozen spinach, drain well, salsa, mayonnaise, fresh parmesan cheese, cream cheese, garlic clove, mashed, seasoned bread crumbs, for top (optional)

artichokes (about 4 oz each), lemon, extra virgin olive oil, pork fat or 2 oz salt pork, finely chopped, onions, minced, garlic, minced, bay leaf, halved, thyme, crumbled, dry white wine, salt, fresh ground pepper , to taste

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, part-skim ricotta cheese, eggs, beaten, garlic clove, minced, minced red onion, shredded part-skim mozzarella cheese, spray) canola oil

frozen chopped spinach, artichokes, sliced mushrooms, cream of mushroom soup, sour cream, mayonnaise, lemon juice, worcestershire sauce, tabasco sauce, onion powder, garlic powder, salt

olive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, crushed garlic, white wine, chicken stock, great northern beans, drained, baby spinach, artichoke hearts in water, drained and quartered, whole black olives, drained, chopped fresh tarragon, fresh rosemary, ground black pepper to taste

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

artichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste

catfish fillets, low-fat margarine, sliced artichoke heart, red pepper , julienned, carrot , julienned, zucchini , julienned, low-fat milk, vermicelli or 1/4 lb angel hair pasta, grated parmesan cheese, ground nutmeg

artichokes, lemons, quartered, greek extra-virgin olive oil, spring onions, finely chopped, minced garlic, assorted fresh tender greens , such as dandelions, sorrel, spinach, stems removed, and well rinsed, water, chopped fresh dill leaves, fresh lemon juice, salt, freshly ground black pepper

english muffin, split, thick cut smoked bacon, double handfulls of fresh spinach, mushrooms, artichoke hearts, drained, heavy cream, canadian bacon or same amount of tasso (preferred), finely minced., dry basil, minced garlic, unsalted butter, divided use, eggs, poached, white pepper, tarragon, louisiana hot sauce, splash (1/3 cup) of white wine, plus 1 glass, divided use, red bell pepper strips (optional)

pesto focaccia bread, freshly sliced turkey, spinach artichoke spread (tgifridays), asiago cheese, red onion diced, olive oil, balsamic vinegar, tomatoes sliced

fat-free mayonnaise, plain low-fat yogurt, artichoke hearts, drained and chopped, chopped green chiles, drained, grated fresh parmesan cheese, divided, garlic powder, hot sauce, fresh green chile slices (optional)

artichoke hearts, drained and divided, olive oil, water, lemon juice, dried basil, dried oregano, black pepper, garlic clove, minced, cooked radiatore (about 5 oz uncooked short coiled pasta), sliced spinach, chopped seeded tomato, crumbled feta cheese

veal loin chops (about 1/2 inch thick ), freshly ground black pepper, divided, salt, divided, olive oil, divided, grated fresh lemon rind, garlic cloves, minced, baby arugula or spinach, artichoke bottoms, drained and thinly sliced, coarsely chopped walnuts, toasted, fresh lemon juice