346 fat caper Recipes

pita bread, quartered, olive oil, for brushing, low-fat sour cream, smoked salmon , slices, baby spinach leaves, fresh chives, chopped, fresh dill, chopped, baby capers, rinsed and drained, kalamata olive, halved, red onion, thinly sliced

unsalted butter, chopped onion, chopped celery, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, baking soda, old bay seasoning, chopped parsley, drained capers, fresh ground black pepper, cayenne pepper , if desired, blue lump crabmeat , picked over, crushed ritz cracker, lemon wedge, for serving

olive oil heat in skillet, skinless salmon, salt divided, black pepper divided, plain low fat greek yogurt, freshly squeezed lemon juice, freshly chopped dill plus more for garnish, chopped capers

salmon , drained, onion, finely diced, celery, finely diced, light mayonnaise, dijon mustard, capers, drained, lemon juice, worcestershire sauce, paprika, tabasco sauce, egg, crackers, crushed, low-fat margarine, canola oil

eggs, low-fat mayonnaise, dijon mustard, fresh dill, diced shallots, hot smoked paprika, salt, pepper, capers

plain yogurt, fat mayonnaise, sugar, dijon mustard, lemon juice, chopped dill pickles, drained capers, minced, dried tarragon, garlic clove, minced

flour, garlic powder, salt, black pepper, paprika, boneless skinless chicken breasts, cut into 1-inch cubes, butter, extra virgin olive oil, white wine, fat-free chicken broth, lemon juice, capers, fresh parsley, chopped, lemon, cut into wedges

whole chicken breasts (split, skinned , boned, fat removed), onion powder , to taste, kosher salt & freshly ground black pepper, to taste, lemons, divided, dry white wine, garlic cloves, sliced, fresh basil, chopped, hot sauce (optional), butter, vegetable oil, egg whites , lighly beaten, lemon zest, breadcrumbs, fresh sage, capers, rinsed and drained, flat-leaf italian parsley, chopped (garnish )

dijonnaise mustard, fat free cream cheese, room temperature, lemon juice, canned or pouched boneless skinless pink salmon, drained and flaked, quartered cherries or 1/2 cup grape tomatoes, chopped cucumber, chopped red onion, capers, drained, salt and black pepper

creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), fat-free cream cheese, room temperature, lemon juice, salt and freshly ground black pepper, canned or poached boneless skinless pink salmon, drained and flaked if needed, quartered cherry or grape tomatoes, chopped cucumber, chopped red onion, capers, drained

cream cheese, low-fat milk, anchovy paste, paprika, onion, sliced firm-textured , dense pumpernickel, rye, or other dark bread, caraway seed, drained capers, chopped fresh chives

lamb, fat removed and cut in chunks (i use loin), flour, white pepper, olive oil, hot pepper flakes, capers , in brine then rinsed and drained, anchovy fillets, finely minced

cooked ham, low fat cottage cheese, white pepper, paprika, whole whole wheat rolls, gherkins, caper, chives, chopped

unsalted butter, fresh ewes milk (sheeps milk which has a heavier fat content than regular milk), lacking this (what it s not in your local grocery ) use feta cheese as a substitute., capers chopped finely, paprika, chives chopped, caraway seeds ground coarsely, anchovies chopped fine (now for those that don;tsp like anchovy this only adds a fresh sea saltiness and if chopped or pureed you won;tsp even know it s there), salt , black pepper

uncooked wide egg noodles, minced shallots, white balsamic vinegar, reduced-fat sour cream, chopped fresh parsley, chopped capers, black pepper, salt, white tuna in water, drained and flaked, halved grape tomatoes, green leaf lettuce leaves, chopped pitted nicoise or kalamata olives

meaty oxtails , trimmed of excess fat, vegetable oil, beef broth, dry red wine, tomatoes including the juice, onions, chopped coarse, carrots, chopped coarse, garlic cloves, crushed, bay leaf, chopped scallion, minced fresh parsley leaves, fresh lemon juice, black pepper, sour cream, mayonnaise, drained bottled capers, chopped, dijon-style mustard, drained bottled horseradish , or to taste, soft-leafed lettuce for serving, bottled pickled onions and cornichons (french sour gherkins, available at specialty foods shops and some supermarkets) for garnish

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

sole or orange roughy fillets, dry vermouth, capers, clam juice, egg yolk, light mayonnaise, low-fat milk, ground red pepper, minced fresh parsley, thick) slices diagonally cut french bread baguette, toasted