346 fat caper Recipes

  • Sun-Dried Tomato Crostini
    sun-dried tomato, kalamata olive, pitted, capers and
    5 More
    sun-dried tomato, kalamata olive, pitted, capers, olive oil, garlic cloves, minced, french baguette , cut into 1/2-inch slices, fat free cream cheese, softened, fresh basil , julienned
    20 min, 8 ingredients
  • Chicken Piccata with Orzo
    uncooked orzo, grated lemon rind, chicken cutlets and
    9 More
    uncooked orzo, grated lemon rind, chicken cutlets, kosher salt, freshly ground black pepper, olive oil, white wine, fat-free , lower-sodium chicken broth, fresh lemon juice, chilled butter, cut into small pieces, chopped fresh parsley, capers
    12 ingredients
  • French-Style Shrimp Salad
    garlic cloves, halved and
    20 More
    garlic cloves, halved, fat-free , less-sodium chicken broth, chopped fresh basil, chopped fresh parsley, fresh lemon juice, tarragon vinegar, extravirgin olive oil, dijon mustard, freshly ground black pepper, peeled and deveined large shrimp, red potatoes (about 3/4 lb), haricots verts, gourmet salad greens, torn romaine lettuce, thick) slices red bell pepper (about 1 medium), tomatoes, each cut into 6 wedges, quartered artichoke hearts, drained, hard-cooked large eggs, each sliced into quarters, nicoise olives, capers
    21 ingredients
  • Gravlax with Russian Salad
    yukon gold or other thin-skinned potatoes (1/2 lb. each),... and
    15 More
    yukon gold or other thin-skinned potatoes (1/2 lb. each), scrubbed, cauliflower florets (4 to 4 1/2 cups), rinsed, carrots (1/4 lb. each), rinsed and peeled, green beans, ends and strings removed, rinsed, gold or red beets (about 3 in. wide), tops trimmed , scrubbed, white wine vinegar, reduced-fat mayonnaise, chopped cornichons or sour pickles, drained capers, chopped fresh dill or 1/4 cup dried dill, dijon mustard, dry mustard, salt, homemade gravlax (see notes ), sliced pumpernickel or rye bread (about 1/2 lb. total), cut into quarters, pepper
    16 ingredients
  • Warm Spinach-Artichoke Dip
    extra-virgin olive oil, lima (or butter) beans, drained and
    12 More
    extra-virgin olive oil, lima (or butter) beans, drained, light mayonnaise, tub-style fat-free cream cheese, hot pepper sauce (such as tabasco), capers, drained, freshly ground black pepper, dry mustard, artichoke hearts, drained, frozen chopped spinach, thawed, drained, and squeezed dry, preshredded part-skim mozzarella cheese, grated parmesan cheese, sliced green onions, fresh lemon juice
    14 ingredients
  • Meyer Lemon Chicken Piccata
    chicken breast halves, boneless and skinless (or 4 4-ounc... and
    9 More
    chicken breast halves, boneless and skinless (or 4 4-ounce breasts), kosher salt, fresh ground black pepper, all-purpose flour, unsalted butter, divided, sauvignon blanc wine (or other crisp white wine like pinot grigio), chicken broth , fat-free and lower sodium, fresh meyer lemon juice (about 3 lemons), capers, rinsed and drained, fresh flat-leaf parsley, chopped
    35 min, 10 ingredients
  • Italian Bean and Tuna Salad
    red onion, sliced very thinly, red wine vinegar and
    12 More
    red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper
    20 min, 14 ingredients
  • Salmon Cakes With Remoulade
    plain fat-free yogurt, carrot, grated, mayonnaise and
    7 More
    plain fat-free yogurt, carrot, grated, mayonnaise, fresh parsley, chopped, green onions, chopped, dijon mustard, capers, tarragon, hot sauce, black pepper
    5 min, 10 ingredients
  • Chicken and Mushroom Panini
    pre-sliced cremini mushrooms or 2 cups pre-sliced button ... and
    7 More
    pre-sliced cremini mushrooms or 2 cups pre-sliced button mushrooms, minced garlic, canola mayonnaise (to which you add crushed red pepper flakes), chopped sun-dried tomatoes , packed without oil, capers, ciabatta (1 1/2 oz) or 8 slices sourdough bread (1 1/2 oz), chopped skinless boneless rotisserie chicken breasts, reduced-fat provolone cheese
    20 min, 9 ingredients
  • Cajun-Spiced Catfish Kebabs
    paprika, garlic powder, dried oregano, dried thyme, salt and
    9 More
    paprika, garlic powder, dried oregano, dried thyme, salt, ground red pepper, catfish fillets, cut into 24 1-inch pieces, fat-free mayonnaise, fresh lemon juice, capers, chopped, prepared horseradish, ears corn , each cut crosswise into 8 pieces, green bell peppers, each cut into 8 wedges
    10 min, 14 ingredients
  • Meyer Lemon Chicken Piccata
    skinless, boneless chicken breast halves, kosher salt and
    8 More
    skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, all-purpose flour, unsalted butter, divided, sauvignon blanc or other crisp, tart white wine, fat-free , lower-sodium chicken broth, fresh meyer lemon juice (about 3 lemons), capers, rinsed and drained, chopped fresh flat-leaf parsley
    10 ingredients
  • Cajun-Spiced Catfish Kebabs
    paprika, garlic powder, dried oregano, dried thyme, salt and
    9 More
    paprika, garlic powder, dried oregano, dried thyme, salt, ground red pepper, catfish fillets, cut into 24 (1-inch) pieces, fat-free mayonnaise, fresh lemon juice, capers, chopped, prepared horseradish, ears corn , each cut crosswise into 8 pieces, green bell peppers, each cut into 8 wedges
    14 ingredients
  • Shrimp Scampi on Couscous Shrimp Scampi on Couscous
    water, uncooked couscous, olive oil, chopped onion and
    12 More
    water, uncooked couscous, olive oil, chopped onion, garlic cloves, minced, shrimp, peeled and deveined, petite diced tomatoes, undrained, coarsely chopped pitted kalamata olives, dry white wine or fat-free, less-sodium chicken broth, capers, grated fresh lemon rind, fresh lemon juice, salt, freshly ground black pepper, chopped fresh flat-leaf parsley, chopped fresh basil
    16 ingredients
  • Orange Roughy à la Greque Orange Roughy à la Greque
    feta cheese, crumbled (about 3/4 crumbled ) and
    6 More
    feta cheese, crumbled (about 3/4 crumbled ), plain low-fat yogurt, chopped red onion, drained capers, tomatoes, seeded, chopped, grated lemon peel, thick orange roughy fillets
    7 ingredients
  • Fresh Root Vegetable Pasta Fresh Root Vegetable Pasta
    olive oil, onions, diced, carrot, diced and
    10 More
    olive oil, onions, diced, carrot, diced, fennel bulb, diced, garlic cloves, minced, dried oregano, crushed red pepper flakes, water, capers, kalamata olive, pitted and chopped, balsamic vinegar, fat free marinara sauce, dry vermicelli, cooked
    25 min, 13 ingredients
  • Bow Tie Pasta With Veggies Bow Tie Pasta With Veggies
    wg bow tie pasta, uncooked and
    9 More
    wg bow tie pasta, uncooked, reduced-fat feta cheese (2% milk), asparagus , steams cut into 2 pieces, olive, sliced, capers, white mushroom, sliced, roasted red pepper , oil drained off and rinsed, olive oil, thyme, dried, basil, dried
    15 min, 10 ingredients
  • Mediterranean Cheese Spread Mediterranean Cheese Spread
    feta cheese, fat free cream cheese and
    6 More
    feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts
    20 min, 8 ingredients
  • Mediterranean Baked Halibut Mediterranean Baked Halibut
    tomatoes, cut 1/4-inch thick and
    5 More
    tomatoes, cut 1/4-inch thick, halibut steaks, approx . 1 lb, onion, sliced, kraft light zesty reduced-fat italian salad dressing, capers, hot cooked brown rice
    35 min, 6 ingredients




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