19 fat bubble Recipes

fresh strawberries, cleaned and hulled, champagne or 1/4 cup sparkling wine, sugar, orange juice, lemon juice, low-fat vanilla ice cream

butter , margarine or 1 oz bacon fat, onion, finely chopped, potato, cooked and mashed, cabbage, boiled, ground beef (optional) or lamb (optional)

low-fat milk, butter, granulated sugar, water, salt, bread flour, bread machine yeast, egg, lightly beaten, granulated sugar, grated orange rind, butter, melted, powdered sugar, orange juice

reduced-fat milk, butter, granulated sugar, water, salt, bread flour, bread-machine yeast, egg, lightly beaten, granulated sugar, grated orange rind, butter, melted, powdered sugar, orange juice

pineapple juice, coconut milk, low-fat milk, tea , base, sugar syrup, cooked tapioca, ice

yellow cake batter, fat-free half-and-half, tea , base, milk, prepared tapioca, sugar syrup, candy sprinkles, nutmeg, vanilla extract, sugar-free vanilla syrup, ice

lean ground beef, onion, chopped, tomato sauce, dried basil, garlic cloves, minced, sliced mushrooms, diced bell pepper, diced tomato, refrigerated biscuits (should be 8 biscuits per can), fat free mozzarella cheese, shredded

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

cake is a shortened cake. it contains either vegetable shortenings or butter., butter imparts a very special flavor ., fat should always be at room temperature! (70 degrees f ), this is an important factor ., if it s too cool , it will not disperse properly, if melted, it will not incorporate air., flavorings should be creamed with the sugar and fat., flavors are carried by the fat , hence this mixture will insure uniform distribution of the flavor., next should come the eggs to form an emulsion, thus producing a fine grained cake., add eggs 1 at a time. do not overbeat ., a curdled appearance will yield a coarse texture cake ., sift the dry ingredients before beginning the creaming process ., add this alternately with the liquid ., begin with dry ingredients and ending with the dry mixture., scrape the bottom and sides of mixing bowl often with a spatula, have the pans prepared before mixing ., grease & flour the bottom of pans, but not sides., pour the batter evenly into the prepared pan ., a spatula , cut thru the batter to remove any air bubbles., pan should be placed in the center of the oven at the temperature recommended ., resist the temptation to peek., keep the oven door closed ., when baking time is reached , check for doneness., a toothpick should come out clean with no crumbs attached., check in the center ., also, a cooked cake will spring back when lightly touched ., cool the cake at least 10 - 15 minutes on a wire rack before removing from pan .

zucchini, grated, carrot, grated, frozen peas, corn kernel, garlic clove, crushed, water, spring onions, chopped, reduced-fat cheddar cheese, grated, reduced-fat feta cheese, crumbled, eggs, lightly beaten, reduced-fat milk, fresh herb, chopped (parsley, mint, chives, basil), self-raising flour, tomatoes, halved, fresh basil leaf , torn, optional for serving

peppermint nougat candy bars, reduced fat margarine, rice bubbles, golden syrup, icing sugar, skim milk, drops peppermint extract (essence)

reduced-fat milk, butter, granulated sugar, water, salt, bread flour, bread-machine yeast, egg, lightly beaten, granulated sugar, grated orange rind, butter, melted, powdered sugar, orange juice

dried cranberries, sugar, orange rind, grated, cream cheese, softened (1/3-less fat version), count) cans refrigerated buttermilk biscuit dough, butter, melted, brown sugar , packed

salad oil, raw italian turkey sausage, onion, chopped (8 oz.), red bell pepper, stemmed, seeded, and chopped (8 oz.), garlic cloves, minced, chili powder, cumin seeds, dried oregano leaves, de-fatted chicken broth, hubbard squash, hominy, drained, frozen peas, salt and pepper

dried cranberries, sugar, grated orange rind, less-fat cream cheese,softened, count) cans refrigerated buttermilk biscuit dough, butter, melted, brown sugar

crushed oreo cookies, white chocolate chips, water, fat-free half-and-half, sugar syrup, prepared tapioca, ice (16 oz)

cold cooked potato, meat drippings or 2 oz lard, onion, finely chopped, brussels sprout, cooked and chopped, salt & freshly ground black pepper