40 fat breakfast burrito Recipes

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat free tortillas, warmed

la tortilla factory low-carb flour tortillas, kraft 2% reduced-fat cheddar cheese, egg whites, frozen southern style hash brown potatoes, oscar meyer bacon bits, onion, garlic powder, pepper, salt, worcestershire sauce (optional)

zucchini, sliced, fresh mushrooms, sliced (or so), green onion, sliced, eggs, beaten, salt and pepper, fat-free cottage cheese, tortillas

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

butter-flavored cooking spray, egg whites, eggs, canadian bacon, finely chopped, dried oregano, crushed, table salt, black pepper, salsa , drained of excess liquid before measuring, burrito-size whole wheat tortillas, reduced-fat sour cream, avocado, ripe, cut into 2 wedges

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

best eggs, egg whites, jalapeno pepper, seeded and minced, cayenne pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, whole wheat tortillas (8 inches), warmed, salsa

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

egg, egg whites, canned black beans, rinsed and drained, salsa, low-fat cheddar cheese, whole wheat tortilla

burrito-size flour tortillas, monterey jack cheese, shredded, mexican chorizo sausage (the kind used to flavor eggs.), red potatoes, eggs, bacon, bacon fat, salt and pepper, sour cream (optional), hot sauce (optional)

eggs, chopped cooked vegetables (leftovers are fine), milk, corn or flour tortillas, cabot 50% reduced fat cheddar, grated (about 1/4 cup), tomato salsa

turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt

seeded, chopped tomato, chopped green onions, cold water, chopped jalapeno pepper, lime juice, dried oregano, vegetable cooking spray, frozen egg substitute, thawed, diced ripe avocado, nonfat sour cream alternative, canned chopped green chiles, drained, shredded reduced-fat monterey jack cheese, flour tortillas, heated

onion, chopped, green bell pepper, chopped, black beans (i used a blend of southwestern style beans), egg substitute (egg beaters), fresh cilantro, chopped, fat free cheese, shredded, whole wheat tortillas, salsa

egg whites, nitrate-free turkey bacon, chopped, chopped onion, seeded chopped fresh tomatoes, whole wheat flour , 96% fat-free tortilla (8-inch diameter), shredded light cheddar cheese, red taco sauce

eggs, light sour cream, steak-style french fries, cooked and chopped, light cheddar cheese, shredded, tortillas , i use the fat free kind, ketchup

chopped red bell pepper, chopped onion, turkey breakfast sausage, egg substitute, shredded reduced-fat cheddar cheese, bottled salsa, divided, fat-free flour tortillas, reduced-fat sour cream