2515 fat boneless chicken breast Recipes

olive oil, sliced spring onions (about 1 lb), salt, divided, freshly ground black pepper, crumbled goat cheese, chopped fresh flat-leaf parsley, fat-free milk, chopped fresh thyme, skinless, boneless chicken breast halves, dry white wine, fat-free , less-sodium chicken broth

boneless chicken breasts, reduced-fat cheddar cheese , thin, plain flour, ground black pepper, unsalted butter or 4 tsp margarine, reduced-sodium chicken broth, dry white wine, dried oregano

fat-free , less-sodium chicken broth, hoisin sauce, apricot preserves or fruit spread, skinless, boneless chicken breast halves, salt, black pepper, vegetable oil

boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, chopped shallots, divided, sugar, garlic cloves, minced, balsamic vinegar, divided, crumbled goat cheese, chopped fresh basil, salt, divided, skinless, boneless chicken breast halves, freshly ground black pepper, fat-free , less-sodium chicken broth, dried thyme, cornstarch, water

italian sausage link, chopped onion, chopped celery, dry white wine, sourdough bread, toasted and crusts removed, garlic clove, halved, minced fresh parsley, salt, divided, freshly ground black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth

boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, chopped shallots, divided, sugar, garlic cloves, minced, balsamic vinegar, divided, crumbled goat cheese, chopped fresh basil, salt, divided, skinless, boneless chicken breast halves, freshly ground black pepper, fat-free , less-sodium chicken broth, dried thyme, cornstarch, water

peeled pitted mangoes, black beans, drained, rinsed, fresh white corn kernels, chopped red onion, chopped fresh cilantro, fresh lime juice, chili oil, sugar, yellow cornmeal, ground coriander, skinless boneless chicken breasts , excess fat trimmed, nonstick vegetable oil spray

garlic clove, coarse salt, fresh red or green chile such as serrano or cayenne, low-fat plain yogurt, fresh lemon juice, grated peeled fresh gingerroot, ground coriander seeds, turmeric, ground cumin, freshly ground black pepper, freshly grated nutmeg, skinless boneless chicken breast halves (about 1 1/4 lb total ), red onion, vegetable oil, low-fat plain yogurt, fresh lemon juice, a pinch cayenne

frozen chopped spinach , defrosted and drained, low-fat ricotta cheese, shredded part-skim mozzarella cheese, tarragon, boneless chicken breast halves (leave skin on ), reduced fat margarine, melted

olive oil, sliced leek (about 1 large), garlic cloves, minced (about 1 tsp), dried oregano, kosher salt, crushed red pepper flakes, ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, skinless, boneless chicken breasts , trimmed of excess fat, bottled roasted red bell peppers (about 1 1/4 peppers), divided, butter, melted, italian-seasoned breadcrumbs, dry white wine

fat-free , less-sodium chicken broth, freshly ground black pepper, divided, skinless, boneless chicken breast , cut into bite-sized pieces, divided, low-fat milk, all-purpose flour (about 1 1/2 oz), freshly grated parmesan cheese, divided, chopped fresh parsley, no-cook lasagna noodles (8 oz), divided, sliced 96% fat-free deli ham, chopped, divided, chopped fresh parsley (optional)

boneless chicken breasts, fat free ranch dressing, fat-free balsamic vinegar

skinless, boneless chicken breast halves, olive oil, salt, black pepper, minced shallots, fat-free , less-sodium chicken broth, cornstarch, capers, fresh lemon juice, chopped fresh tarragon

boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika

boneless chicken breasts, fat-free mayonnaise, lemon juice, garlic, minced, green onions, chopped, dried thyme, salt, pepper

boneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)

boneless chicken breast, cubed (or cut into strips), fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe ), peanut oil, red pepper , cut into thin strips, teriyaki sauce, cornstarch, roasted cashews (or other nuts, if preferred)

olive oil, divided, pre-sliced mushrooms, finely chopped, minced shallot (about 1 small), chopped fresh baby spinach, chopped fresh parsley, dry breadcrumbs, egg white, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, all-purpose flour, dry marsala wine, white cream sauce mix (such as knorr), fat-free , less-sodium chicken broth, low-fat milk, fresh lemon juice