101 fat black eyed Recipes

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

black-eyed peas, rinsed and drained, chopped sweet red pepper, chopped green pepper, onion, chopped, green onions, chopped, minced fresh parsley, diced pimientos, drained, garlic clove, minced, fat-free italian salad dressing, tortilla chips

sliced applewood-smoked bacon , cut crosswise into 1/2 pieces, chopped celery, chopped shallots, garlic cloves, chopped, cooked (or three 10-oz bags frozen, thawed ) spinach, squeezed dry, finely chopped, creme fraiche or sour cream, coarse fresh breadcrumbs made from day-old white bread, chopped scallions, chopped fresh sage, chopped fresh thyme, nutmeg, preferably freshly grated, kosher salt and freshly ground black pepper, eggs, whisked to blend, kosher salt and freshly ground black pepper, olive oil, chopped fresh thyme

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

thick) bone-in rib eye steaks , excess fat trimmed, clover honey, dijon mustard, whole grain mustard, meyer lemons, juiced, log soft goat cheese , from napa if possible, slightly softened, total) finely chopped fresh thyme , parsley, chervil, california olive oil , plus more for garnish, salt and freshly ground black pepper, canola oil, watercress, meyer lemons, halved and lightly grilled

eggs, fat-free greek yogurt, less-fat cream cheese, chopped roasted red bell pepper, green onion, minced, chopped fresh parsley, minced pickled jalapeno pepper, chopped fresh cilantro, italian dressing mix, dijon mustard, salt, canned black-eyed peas, fresh cilantro leaves

jennie-o ground turkey 1 package, onion, chili powder, fresh oregano, teaspoom ground cumin, ground yellow mustard, garlic, black beans drained and rinsed, black eyed or white beans, drained and rinsed, no salt added, chicken broth fat free. 50% less sodium

potatoes, peeled and diced, celery, onion flakes, cooked ham, cooked, frozen peas, water, chicken bouillon granules, salt, ground black pepper, butter, whole wheat flour, low-fat milk, dried black-eyed peas, brown rice

dried black-eyed peas, olive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, paprika, ground cumin, water, divided, fat-free , lower-sodium chicken broth, chopped fresh thyme, freshly ground black pepper, salt, hot pepper sauce (such as tabasco), andouille sausage, cut into 1/4-inch cubes, diced tomatoes, drained, bay leaf, water, uncooked long-grain rice, sliced green onions (optional)

black beans (or black eyed peas), hominy (yellow ), yellow onions or 1 bunch green onion, chopped, green pepper, diced, jalapeno, seeded and diced, tomatoes, diced, garlic clove, wishbone italian fat-free salad dressing, cilantro, chopped

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

black-eyed peas, rinsed and drained (15 1/2 oz), chopped sweet red pepper, chopped green pepper, green onions, chopped, onion, chopped, minced fresh parsley, diced pimientos, drained (2 oz), garlic clove, minced, fat-free italian salad dressing (8 oz)

black-eyed peas, rinsed and drained, diced tomatoes and green chilies, drained, green pepper, finely chopped, red onion, finely chopped, fat-free italian salad dressing, lime juice, salt, pepper, ripe avocado, peeled and cubed, tortilla chips

unsalted butter, softened, minced canned chipotle chile in adobo, brown sugar, kosher salt, kosher salt, dried ancho chile powder, coffee, finely ground (can sub ground espresso), ground black pepper, brown sugar, rib eye steaks, each about 1-inch thick , trimmed of excess fat, olive oil

canola oil, carrots, shredded (about 2 cups), onion, coarsely chopped (about 1 cup), lean ground beef (90% or higher), crushed tomatoes, black eyed peas drained and, yellow or white hominy, drained and rinsed, diced green chili peppers (optional), chili powder, ground cumin, garlic powder, reduced fat sour cream, shredded reduced-fat cheddar cheese

yukon gold potato, peeled and cut into 1/2-inch chunks, extra-virgin olive oil, heads) garlic, peeled and smashed with back of knife, loosely packed fresh flat-leaf parsley leaves, chopped (from 1 bunch), loosely packed fresh thyme leaves, chopped (from 1/2 bunch), racks of lamb , trimmed of all but a 1/4-inch layer fat and frenched (each rack should have 8 ribs), sea salt, freshly ground black pepper, canola oil, raw corn kernels (cut from 2 cobs), celery stalk, minced, garlic clove, minced, loosely packed fresh flat-leaf parsley leaves (from 8 sprigs), fresh black-eyed peas, dry white wine, vegetable broth, unsalted butter, fresh lemon juice (from 1 medium lemon), sea salt, freshly ground black pepper, olive oil, loosely packed baby spinach leaves (about 7 oz)

olive oil or bacon fat (my pa buck never had in his kitchen!), ham hock, onion, chopped, celery, chopped, green pepper, chopped, chopped garlic, black-eyed peas , soaked overnight and rinsed, chicken stock, bay leaf, dry thyme leaves, salt , black pepper, and cayenne, chopped green onion, steamed white rice

uncooked medium pearl barley, chopped onion, chopped sweet red pepper, vegetable oil, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, no-salt-added stewed tomatoes, chili powder, minced garlic, ground cumin, cayenne pepper