1012 fat black corn Recipes

  • Corn and Fingerling Potato Chowder with Applewood-Smoked Bacon
    applewood-smoked bacon, diced onion and
    10 More
    applewood-smoked bacon, diced onion, fresh corn kernels (about 7 ears ), chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, half-and-half, thick) rounds fingerling potato slices, salt, freshly ground black pepper, thyme sprigs (optional)
    12 ingredients
  • Corn Chowder
    margarine, corn (fresh or frozen ), chopped onion and
    12 More
    margarine, corn (fresh or frozen ), chopped onion, chopped celery, whole potatoes, diced, chicken broth, garlic clove, minced, cream-style corn, low-fat milk, dried basil, celery salt, black pepper, parsley flakes, worcestershire sauce, flour
    40 min, 15 ingredients
  • Corn Chowder With Ham
    fresh ears of corn or 2 cups frozen whole kernel corn and
    10 More
    fresh ears of corn or 2 cups frozen whole kernel corn, low sodium chicken broth, yellow onion, chopped, potato, peeled and cubed (1 cup), chopped sweet pepper (green, red or yellow ), minced fresh marjoram or 1 tsp dried marjoram, salt, white pepper or 1/4 tsp black pepper, low-fat milk, all-purpose flour, sized pieces cooked ham
    40 min, 11 ingredients
  • Black Bean Taco Pizza
    cornmeal, pizza crust mix, taco sauce and
    7 More
    cornmeal, pizza crust mix, taco sauce, tomatoes, seeded and chopped, canned black beans, frozen corn, chopped green chilies, green onions, chopped, shredded reduced-fat colby-monterey jack cheese, reduced-fat sour cream , optional
    35 min, 10 ingredients
  • Black Bean Cornmeal Pie
    onion, chopped, green pepper, chopped, canola oil and
    18 More
    onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional
    50 min, 21 ingredients
  • Black Bean and Corn Soup
    diced tomatoes (use rotel if you like the heat, regular i... and
    6 More
    diced tomatoes (use rotel if you like the heat, regular if you don tsp), chicken broth, rosarita fat-free refried beans, frozen corn, black beans, drained and rinsed, chopped onion, cheese, to garnish with
    10 min, 7 ingredients
  • Corn and Bean Fiesta Salad
    pinto beans, drained and rinsed and
    11 More
    pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper
    2 hour , 12 ingredients
  • Corn Fritters Canadian Style
    all-purpose flour, baking powder, salt and
    6 More
    all-purpose flour, baking powder, salt, ground black pepper , or to taste, egg, beaten, milk, canned whole kernel corn, canned cream-style corn, lard or other cooking fat
    30 min, 9 ingredients
  • Black Bean Tortilla Casserole
    chopped onions, chopped green chilies, tomatoes, diced and
    10 More
    chopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt
    55 min, 13 ingredients
  • Corn-and-Shrimp Tortilla Soup
    vegetable oil, divided and
    15 More
    vegetable oil, divided, corn tortillas , cut into 1/4-inch strips, chopped red bell pepper, ground cumin, dried oregano, garlic cloves, minced, jalapeno peppers, seeded and minced, diced tomatoes, drained, fat-free , less-sodium chicken broth, clam juice, fresh corn kernels (about 4 ears ), shrimp, peeled and deveined, chopped green onions, chopped fresh cilantro, lime juice, black pepper
    16 ingredients
  • Corn and Black Bean Quesadillas
    mayonnaise or 1/2 cup low-fat and
    6 More
    mayonnaise or 1/2 cup low-fat, monterey jack cheese or 1/4 cup cheddar cheese, shredded, salsa, whole wheat tortillas, corn kernel, frozen, thawed, canned black beans, drained and rinsed, green onions, chopped
    20 min, 7 ingredients
  • Corn, Fingerling Potato Chowder & Applewood Smkd Bacon Corn, Fingerling Potato Chowder & Applewood Smkd Bacon
    apple-smoked bacon, diced onions and
    11 More
    apple-smoked bacon, diced onions, fresh corn kernels (about 7 ears ), chopped fresh thyme, garlic cloves, minced, reduced-sodium fat-free chicken broth, low-fat milk, half-and-half, fingerling potatoes (slices 1/4-inch-thick rounds), salt, fresh ground black pepper, crushed red pepper flakes, fresh thyme sprig (optional)
    50 min, 13 ingredients
  • Corn Bread Panzanella Corn Bread Panzanella
    bacon fat (rendered from cooking 6 oz bacon) and
    22 More
    bacon fat (rendered from cooking 6 oz bacon), stone-ground yellow cornmeal, unbleached all-purpose flour, baking powder, salt, egg, whole milk, scallions, minced, unsalted butter, melted, red bell pepper, yellow bell pepper, red-wine vinegar, sherry vinegar, kosher salt , or to taste, black pepper, extra-virgin olive oil, tomatoes (3 lb), halved crosswise, seeded, and cut into 1-inch pieces, red onion , quartered lengthwise and thinly sliced crosswise, kalamata or other brine-cured black olives, pitted and halved, kirby cucumbers, peeled , halved lengthwise, seeded, and cut crosswise into 1/4-inch-thick slices, loosely packed fresh basil leaves, loosely packed fresh mint leaves, loosely packed fresh flat-leaf parsley leaves
    23 ingredients
  • Black Pepper Corn Bread Black Pepper Corn Bread
    all-purpose flour (about 1 1/2 oz), cornmeal and
    9 More
    all-purpose flour (about 1 1/2 oz), cornmeal, baking powder, salt, divided, coarsely ground black pepper, frozen corn kernels, thawed, fat-free milk, butter, melted and divided, honey, eggs
    11 ingredients
  • Black Bean Chicken Casserole Black Bean Chicken Casserole
    onion, chopped, green pepper, chopped, canola oil and
    12 More
    onion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salsa, ground cumin, salt, dried oregano, pepper, black beans, rinsed and drained, cubed cooked chicken breast, corn tortillas (6 inches), shredded reduced-fat monterey jack or mexican cheese blend, divided, fat-free sour cream , chopped green onions and sliced ripe olives, optional
    1 hour , 15 ingredients
  • Black-Bean Enchilada Casserole Black-Bean Enchilada Casserole
    shredded reduced-fat monterey jack cheese, divided and
    11 More
    shredded reduced-fat monterey jack cheese, divided, cooked brown basmati rice or long-grain rice, fat-free sour cream, chopped fresh cilantro, chopped green onions, ground cumin, chili powder, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, red enchilada sauce, corn tortillas
    12 ingredients
  • Creamy Scalloped Corn Casserole Creamy Scalloped Corn Casserole
    corn niblets, drained, creamed corn, eggs, beaten and
    7 More
    corn niblets, drained, creamed corn, eggs, beaten, half-and-half cream (or use full-fat milk), grated cheddar cheese, onion, finely chopped (or use 2 green onions, finely chopped), ritz butter flavored crackers (finely crushed ), seasoning salt (or us 1/2 tsp white salt or to taste), black pepper, grated parmesan cheese (to taste)
    55 min, 10 ingredients
  • Black Bean & Tortilla Casserole Black Bean & Tortilla Casserole
    garlic cloves, minced, onion, chopped and
    11 More
    garlic cloves, minced, onion, chopped, green onion, chopped, tomato, chopped, jalapeno , seeds removed, minced, cumin powder, tomato sauce (2 - 8 oz cans), black beans, rinsed and drained, cilantro, chopped, salt & pepper, corn tortillas, soft, low-fat cheddar cheese, shredded, fat free sour cream
    45 min, 13 ingredients




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